06/09/2025
Due to unforeseen circumstances, we will be pausing our business operations temporarily. We sincerely apologize for any inconvenience this may cause and appreciate your understanding and patience as we work through our next steps.
Please rest assured that all class passed will remain active on your account and will be honored once we resume.
Thank you for your continued support. We look forward to welcoming Our Warriors back soon!
Love you madly,
Mandee
05/04/2025
If you fall, I’ll be there!
Love you madly,
Your mat
05/01/2025
We love you, moms, teachers, and nurses! Let us love on you this month. 🫶🏻
04/23/2025
Some days you will kill it and other days you are a 🐌.
Today was one of those days where I felt like a slug on a stoop on a hot summer day. You know the kind you dodge when you run to get the mail in your bare feet . Analogies will ♾️ be my thing- I have a need to paint the picture in a vivid manner as well as insert some dark humor because well —-it’s just my jaaaam.
So today, I showed up to teach class, not as my best self but rather as my authentic self. I am Mandee Black, the survivor of my brother, who committed su***de. It’s a title that as the years roll on means something different to me. In my darkest moments, I learned that love exists everywhere. I learned the world needed a version of me I never even knew was possible. So, I opened my studio, to provide a place of healing, a place that facilitated growth of your mind, body, and soul. I dreamt of building a community where no judgement existed, where all of us were each other’s sickest hype people. In my last two classes, I cried to my Warriors. In both classes, I was met with such beautiful understanding and compassion. It was the kind that I’ve always dreamt of.
Every single one of us, has a story, has feelings that are valued and we all deserve to be seen/heard. Truly met with the uninterrupted type of listening. Feelings can feel worse than a Facebook relationship status- complicated to say the LEAST. We often mask what we truly feel because that is what we think the world wants. I am here to tell you- the world wants you- the unedited version. It’s what makes you - YOU! I am here to tell you, I see you , the authentic you, I want you to know you are never alone. The Warriors and I will always have our boos! Thank you to the best community of humans. God knew I needed every single one of you!
Love you madly,
Mand
AF ’sgurl
04/14/2025
Dance is an expression that is always fun and leaves us feeling a little lighter than when we arrived💃🕺🪩. If you are looking for a good time, we got you!
🩵 Mommy and Me or grab your favorite Woman
🩵 No experience needed
🩵 Guaranteed fun
🩵$35 Investment per pair
04/01/2025
Happy 1 year Anniversary to our wonderful members!
Come enjoy 2 free classes on us this week.. Deets ⬇️
🫶 Nonmembers DM us:
🫶 First and Last Name
🫶 Email address
🫶 Cell phone number
🫶 Classes you want to be registered for
Members:
🫶 Text or DM classes you want to be registered for