F45 Training Williamsville NY

🌟 Bring a Friend for FREE this Saturday! 🌟

Join us for Saturday morning classes at 7 AM, 8:15 AM, or 9:30 AM and share the energy! DM us to reserve a spot today! 👯‍♀️

POV: Run Club has left the group chat! 🏃‍♀️🏃‍♂️

Join our F45 Williamsville team at the St. Greg's Great Race 5K on Friday, June 12th at 7 PM! And don't miss the 1K kids run at 6 PM!

After the race, unwind with live music from Hit n’ Run Band, delicious concessions, and the beer tent. Plus, bring the kids for a day of fun with a petting zoo, jugglers, climbing wall, and inflatables!

👉 Sign up to join our team: https://21stannualstgregorythegreatgreatrace.itsyourrace.com/register/JoinTeam.aspx?ohid=4680626
Password: Functional45

🎉 Memorial Day Sale Alert! 🎉

Join us for our exclusive Memorial Day Sale , happening now through Tuesday! 🗓️ *New & Returning members only*

1 Month: Just $169 (Save $51!)
3 Months: Only $40/WK (Save $130!)

✨ Plus, every new member receives a FREE Tropical Smoothie coupon card and an automatic entry to win free smoothies for a year ($500 value)!

Don’t miss out—this deal lasts 3 days only! 💪🏽

Run Club & Saturdays at F45 just got even sweeter! Week 3 means growing energy and exciting perks! So proud of everyone pushing their limits! Starting this Saturday, join us for Run Club or a class and enjoy 15% off at Tropical Smoothie (Transit Rd location). Who's joining us?! 👇

Monday reminder: you are not starting over, you are continuing 💥 Every rep, every class, every mile adds up. Keep going.

Run Club is officially rolling 🏃‍♀️ Whether you're new to running or chasing a PR, this is YOUR crew! Here's what to expect each week ⬇️

This week, we have 2, 3 or 4.5 mile routes. All paces welcome!

Meet the people who make F45 Williamsville what it is. ❤️

Every single person in this studio showed up today for our Hyrox workout- for themselves, for each other, for the results that only come when you stay consistent.

Let's give a huge shoutout to & , who are about to crush it at Hyrox Ottawa this weekend! Show them some love in the comments! 👇💖