Formerly Bikram Yoga Williamsville, I Am Yoga Buffalo offers 60, 75 & 90-minute practices in a heate Over the past ten years, we've co-created a community.
*Formerly: Bikram Yoga Williamsville
We are super excited to announce that Bikram Yoga Williamsville will now be known as I Am Yoga Buffalo. When the studio first opened, the idea was to bring health and wellness to the community through introducing the wonderful healing benefits of the Bikram Yoga series. A place where you come to connect, to feel inspired and empowered. The name of the studio s
05/11/2026
Start your Tuesdays strong with Yoga HIIT — a powerful blend of movement, strength, sweat, and flow. Expect energizing yoga, heart-pumping intervals, and a feel-good finish.
🗓 Tuesdays
⏰ 6–7 AM
Rise early. Move intentionally. Feel amazing. 💫
04/23/2026
Meet Eva!
✨ On Sunday mornings, you can usually find me walking with my dog.
✨ Three words that describe you? Team player, responsible, loyal
✨Favorite food? Soups
✨ Favorite yoga pose? Fixed Firm Pose
✨ When I was five, I wanted to be a vet when I grew up.
✨ Who is someone you admire and why? Choon, for her determination and positive energy.
Eva is truly the kindest soul you will ever meet. Catch her 26/2 class on Mondays at 9:30!
04/20/2026
Because every mom deserves a little me time 💜
We’re gifting ONE lucky mama a spot at our Mini Retreat for Moms — a feel-good, glow-up kind of afternoon filled with movement, relaxation, and connection. Think: yoga HIIT, mini facials, chair massages, snacks, and a mimosa bar 🥂
Know a mom who could really use this? Let’s make her day 👇
TO ENTER:
💜 Like this post
💜 Share it to your story (don’t forget to tag us!)
💜 Tag a mom you’d nominate in the comments + tell us why she deserves this. (Want to nominate yourself? Go for it 🙌 👸🏻 )
Winner will be announced on April 25th.
Let’s show some love to the amazing moms in our community 💕
04/17/2026
Join us at I Am Yoga for a feel-good, glow-up kind of day designed just for you:
• Yoga HIlT to move, sweat, and shake off the stress
• Mini facials + chair massages for instant zen
• Snacks to keep you fueled
• Mimosa bar because... obviously
Come vibe, unwind, and reconnect with yourself (and other amazing moms). Whether you need a reset, a little sparkle, or just a reason to get out of the house-this is it.
Saturday, May 2nd
12:00-3:00pm
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| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 4pm |
| Sunday | 8am - 4pm |