Buffalo Combat Fitness

Buffalo Combat Fitness

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Brazilian Jiu Jitsu

BCFBJJ on Instagram Police and Military discounts offered. We are a BJJ Revolution Affiliate! Affiliate-Only Newsletters and Updates.

We are a combat oriented club that is geared for the client searching for a friendly atmosphere to learn self defense with our forte being groundfighting. Classes will consist of Brazilian Jiu Jitsu, Submission Grappling, kid's classes, Police Defensive Tactics and High Intensity Interval Training class that is combat oriented. We offer an affordable alternative to some of the gyms in the area an

06/20/2026
06/17/2026

Video montage of training in Alaska.

06/16/2026

As usual Alaska never disappoints. Love the state and the people in it. Had a blast teaching Effective Fitness Combatives Level 1 Defensive Tactics Instructor Class. Had some familiar faces and some new talent in the class. Thank you and for the opportunity to work where work makes a difference and is fun.

Photos from Buffalo Combat Fitness's post 05/18/2026

Awesome showing at Grappling Industries Buffalo. We had competitors entering 4 divisions and taking two gold and two silver:

Muhtadi Chowdery NoGi 145 GOLD
Muhtadi Chowdery Gi 155 GOLD
Izzy Andzel NoGi 135 SILVER
Ilyana Sund NoGi 85 SILVER

We went 7-2 and points wise it was 49-19. Awesome job to all who competed and helped.❤️❤️

Photos from Buffalo Combat Fitness's post 05/13/2026

We are proud and honored to have Bill Karn , AKA The Chief, as an instructor at Buffalo Combat Fitness. Here is a short bio:

-Served 27+ years as police officer and police supervisor (retired)
-Also worked for the United States Department of Justice
-Police Defensive Tactics Instructor and Police Use of Force Instructor for 20+ years
Started the Defensive Tactics Program at the Lancaster Police Department and was the former Lead Defensive Tactics Instructor for Lancaster P.D.
-Certified police instructor
-Served as a member of the Lancaster Police Department’s Emergency Response Team (S.W.A.T.)
-2nd Degree Black Belt in Brazilian Jiu Jitsu
Instructor at Buffalo Combat Fitness for the past 12+ years
-Over 32 years of martial arts training, including over 30 years training in Brazilian Jiu Jitsu
-Also trained in Judo, Karate, Krav Maga and Aiki Jiu Jitsu
Instructed Krav Maga for civilians and law enforcement/military
-Law degree from UB

05/05/2026

Had a great group of Girl Scouts and their mother for a few hours. We all had a blast, trained and had a lot of laughs. Thank you to all involved.

04/25/2026

Congrats to Royal and Doug on earning their purple belts in Brazilian Jiu Jitsu. Both have greatly improved their skill level and are a pleasure to have in the gym.

Photos from Buffalo Combat Fitness's post 04/17/2026

Congrats to Vlad Mendolo on winning gold in gi and bronze in NoGi this past weekend in Fredonia. Vlad has been training for a few months only with no experience. Great job Vlad!!!

04/10/2026

Kids Class is growing rapidly! Congrats on our children who were promoted last week. We are proud of the hard work they have put in!❤️

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Location

Telephone

Address


4185 Transit Road
Williamsville, NY
14221

Opening Hours

Monday 7:30pm - 9pm
Tuesday 7:15pm - 9:30pm
Wednesday 6pm - 9pm
Thursday 7:15pm - 8:45pm
Saturday 9am - 11:15am
Sunday 9am - 11am