Kohava Howard Emerging Vibrant Woman

Kohava Howard Emerging Vibrant Woman

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Transformational Mindset Coach, Jungian life coach & Holistic Nurse helping purpose driven, highly sensitive midlife women to thrive & lead with ease.

I help Midlife women Holistic/wellness practitioners and highly sensitive coaches who long to thrive & master their leadership and abundance mindset to Create a Clear vision, be strategic, and freedom to show up authentically to light up the world! You have intuitive and spiritual gifts; you came into this world with a purpose and with an important soul mission. You are called with a passion to le

08/12/2026

New Moon Blessings. πŸŒ‘

August brings one of the most powerful lunations of the year. A Total Solar Eclipse New Moon in Leo. This is not an ordinary new moon. Something ends in order for something else to begin.

Leo energy is the energy of courage, authenticity, and stepping boldly into your light. This eclipse is asking you to stop waiting for permission to be seen and to start owning the gifts you came here to share.

The seeds you plant now have the power to shape the next six months of your life. Set your intentions with intention. πŸ’œ

What chapter are you finally ready to begin?

And if fear has been standing between you and that next chapter, my latest podcast episode ""Break Free From Patterns: The Fear of Both Success and Failure"" was made for this moment. Click the link in my bio to listen.

Love & light 🌹




08/06/2026

Have you ever had a full conversation in your head before saying a single word out loud?

Rehearsing it. Editing it. Softening it. Reordering it so it lands just right and nobody gets upset.

That is not just overthinking. That is self abandonment.

When we filter ourselves before we even speak, we are sending ourselves a quiet message that our truth is too much. That we need to make ourselves smaller, safer, and more digestible before we are worthy of being heard.

Your voice does not need to be edited before it deserves to be spoken. πŸ’œ

What is one thing you have been rehearsing in your head that you are ready to finally say out loud?

Love & light 🌹




07/29/2026

Full Moon Blessings πŸŒ•

The Full Buck Moon in Aquarius rises July 29 and she is asking you a powerful question. Where have you been hiding your true self to keep the peace or fit in?

Aquarius energy illuminates authenticity. It calls out the places where we have been conforming instead of rising into our unique gifts and purpose. This lunation is an invitation to release what no longer belongs to you and show up boldly as the woman you are here to be.

If this is stirring something within you, my latest podcast episode was made for this moment.
""Reclaim Your Heart-Centered Warrior: Strong, Empowered, and Rooted in Contentment"" is out now. Click the link in my bio to listen. πŸ’œ









07/23/2026

You have done the inner work. You know your patterns. You can name your triggers. And yet somehow you are still stuck in the same place.

Here is why.

Self awareness shows you the problem. But awareness alone does not create change. What moves you forward is what you do with that awareness. Without the right tools, support, and a safe space to go deeper, knowledge stays in your head and never reaches your life.

This is exactly the gap I help women close. πŸ’œ

If this resonates, your first step is a free discovery call, which includes a complimentary oracle card reading.

Link in bio to book yours.









07/21/2026

Authenticity is something you practice. Every single day. In the small choices, the quiet moments, and the decisions to show up as yourself even when it feels uncomfortable.

It is the ongoing practice of letting go of who you think you are supposed to be and coming home to who you actually are. πŸ’œ

Comment below and tell me one choice you are going to make for yourself today.
Love & light 🌹








07/14/2026

New Moon Blessings πŸŒ‘

The New Moon in Cancer rises Monday, July 14, and she is asking you something deeply personal.

What actually nourishes you? Not what you think should. Not what you give to everyone else. What truly makes you feel safe, held, and at home within yourself?

Cancer energy is deeply intuitive, nurturing, and emotional. This lunation is an invitation to soften, go inward, and begin a new cycle rooted in emotional honesty and self-care.

The seeds you plant now deserve to grow from a place of genuine truth, not obligation.
πŸŽ™οΈ
And if you are ready to go deeper, my latest podcast episode, ""Reclaim Your Heart-Centered Warrior: Strong, Empowered, and Rooted in Contentment,"" is out. Click the link in my bio to listen. πŸ’œ








07/09/2026

If your mind has ever convinced you of something that turned out not to be true, this is for you.

Overthinking is not a flaw. For many of us it is a deeply ingrained pattern, a way our nervous system learned to try to keep us safe. But there is a difference between a thought that feels real and a thought that is true.

You do not have to believe everything you think. πŸ’œ

Which thought have you been carrying that it is time to question?









07/07/2026

If you watched this and felt seen, this is for you.

The most challenging thing about being a people pleaser is that everyone around you loves it except you.

Awareness is always the first step.








06/29/2026

This Full Moon in Capricorn is asking you to look honestly at what you have been building and whether it is truly aligned with how you want to feel.

During this illumination phase, we are searching for divine guidance, clarity, and awakening your feminine soul, and bringing your intention to clear out old patterns and behaviors that have limited your creativity and joyful participation in life. Time to release what no longer serves your soul.

If the word SURRENDER has been on your heart lately, my latest podcast episode was made for this moment.

Click the link in my bio to listen. πŸ’œ
Love & light 🌹









Photos from Kohava Howard Emerging Vibrant Woman's post 06/25/2026

The way you talk to yourself about your life is either keeping you stuck or setting you free.

These are not just mindset tips. They are invitations to look at the stories you have been living and ask yourself if they are actually true.

Save this for the next time your mind goes to a dark place and you need a reframe.




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5225 Sheridan Drive (Georgetown Square)
Williamsville, NY
14221