X Press Fitness Lodge

Gift ideas for the Holidays! Check these out!

X Press Fitness X Press Fitness is a unique limited edition custom shoe concept designed by Chrissy Quimby. Contemporary sock runner, completely custom made in Italy, featuring pristine italian leather.

Cheesy Jalapeño Avocado Toast 🌶🥑🔥

Jalapeños are low in calories and a good source of fiber, vitamin B6 and vitamin C...and pretty BIG on FLAVOR too!

There are many studies and rumors you can find online claiming that Jalapeño peppers may help us to lose weight by boosting our metabolism, and reducing our appetite!

Several studies have found that capsaicin and other similar compounds called capsaicinoids can boost metabolism by 4–5% per day, potentially making it easier to lose weight.

Now, I suggest that you do your own research and make your own judgment about those claims...as for me...I enjoy jalapeno peppers quite often, and have begun to adding them to my meals more, and more...so the health benefits and weight loss claims...just an added bonus...I'll take it!!!

Do you know that much of the actual HEAT from the peppers is found in the seeds, so if you want to tame things down a bit, then I highly recommend removing all those seeds.

Yep! These spicy little peppers are actually very good for us!

So ENJOY!
❤Rachel

Southwestern Quinoa Stuffed Portobello Mushrooms 🌶 Perfect Meatless Monday meal!
(Recipe link in comments)

PLUS, it is an absolute flavorful treat for mushroom lovers! 💕

Enjoy! ❤Rachel

In every heart beats a love for the land That has given us all a dream to stand Tall and proud, with courage and might To defend our freedom, day and night
From the mountains high to the oceans wide
Our soldiers stand guard with honor and pride
Defending our country, our way of life With bravery and strength in every strife
Some have given all, their lives laid down For the cause of freedom, in peace they've found
Their eternal rest, in hallowed ground Their sacrifice forever will resound
We honor the fallen, we honor them all For their courage, their valor, their sacrifice tall
And to those who serve, we give our thanks For their service, their bravery, their ranks
For every soldier, we lift a prayer For their safety, their comfort, their care May they know they are loved, they are appreciated
May they know their sacrifice has not been wasted
For the land of the free, for the home of the brave
Our soldiers stand guard, our nation to save We honor them all, with hearts full of love For their service, their sacrifice, their devotion above.

These shoes are Awesome!

https://www.aliveshoes.com/x-press-fitness check out my new creation!😊

Attention to detail 🤌🏼

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