Yoga Loft

Hi everyone! 💕 Just a little update — unfortunately, I’m going to cancel Yin Yoga today at 5:30 PM due to low attendance.
I completely understand that summer weekends can get pretty busy, with vacations, family, travel, and so many things going on. ☀️🌸 I’m grateful for everyone who continues to make time for yoga and for this little community we’re creating together.
Enjoy this beautiful summer evening, take some time to relax, breathe, and enjoy yourself. 🧘‍♀️✨ I hope to see you all on the mat soon! ❤️

✨ Yin Yoga Tonight | 5:30 PM ✨
Take a break from the busyness of the week and join us for a calming Yin Yoga practice tonight at 5:30 PM in The Loft.
We'll slow down, breathe deeply, and hold gentle poses to release tension, improve flexibility, and leave feeling grounded and restored.
Everyone is welcome—come exactly as you are. 💛
📍 The Loft
🕠 5:30 PM

Hi everyone! 💛
Unfortunately, I need to cancel today's Yin Yoga class at 5:30 PM due to another commitment that has come up. Thank you so much for your understanding!

✨ Friday's classes are both still on as scheduled:
• 6:00 AM – Rise & Shine Yoga
• 4:30 PM – Happy Hour Yoga
I'd love to see you at either class!
As a little bonus, I'll also be offering an extra Yin Yoga class this Sunday from 4:15–5:30 PM, just before the Sound Bath. It's the perfect way to unwind, gently stretch, and prepare your body and mind for a deeply relaxing evening.
Thank you for your understanding, and I can't wait to practice with you soon! 🤍

🌿 No Yin Yoga Tonight 🌿
Just a quick reminder that there will be no Yin Yoga class this evening at 5:30 PM.
With the heat we're experiencing, please take good care of yourself—stay cool, drink plenty of water, and find moments to slow down and rest. Whether it's a few gentle stretches, a quiet meditation, or simply putting your feet up, your body will thank you.
Wishing you a peaceful, cool evening, and I look forward to seeing you on the mat again soon. 💚🙏

✨ Join us on the mat! ✨

Take a moment to slow down and reconnect with yourself.
🌙 Tonight at 5:30 PM – Yin Yoga
A gentle, deeply restorative practice to release tension, improve flexibility, and bring calm to both body and mind. Perfect for all levels.
☀️ Tomorrow at 6:00 AM – Sun Salutation Class
Welcome the day with movement, breath, and positive energy. An uplifting morning flow to awaken your body, build strength, and set the tone for a beautiful day ahead.
Everyone is welcome—whether you're brand new to yoga or have been practicing for years. Come as you are, and let's move, breathe, and grow together.
We can't wait to see you on the mat! 💛🧘

With the air quality and heat this morning, find your practice at Yoga Loft. 9:00 am gentle and 5:30! Yin.
Friday. Star early: 6:00 am and finish with modified Astanga at 4:30.
See you on the mat🕉️

Start your day with a work-in at Yoga Loft. It’s cool and a perfect way to move and breathe without the heat. 9:00 am and Yin at 5:30.
Friday: 6 am and 4:30.
Love to see you on the mat.

🧘‍♀️ Yoga This Week – Join Me on the Mat!

✨ Thursday – 5:30 PM
Yin Yoga
Slow down, stretch deeply, and release the stress of the week. A calming practice to restore both body and mind.
☀️ Friday – 6:00 AM
Rise & Shine – Sun Salutation Flow
Start your morning with movement, breath, and positive energy. Wake up your body and mind with an energizing flow to set the tone for a beautiful day.
🥂 Friday – 4:30 PM
Happy Hour Yoga
Unwind after work with a fun, feel-good practice. The perfect way to let go of the week's stress, move your body, and head into the weekend feeling refreshed.
✨ All levels are welcome! Bring your mat, your smile, and a friend. I can't wait to see you on the mat! 🤍🤍🤍🤍🤍🤍🤍

✨ Class Update ✨
Hi everyone! There is no yin tonight 🙂
Take good care of yourselves, and see you soon! 🙏

✨ Gentle reminder: There will be no Yin Yoga today at 5:30 PM. Wishing you a peaceful evening—take a few moments to slow down, breathe, and care for yourself. Looking forward to practicing together on Thursday at 5:30pm yin again.