Fitness Jammin' in Wilmington: Pound, Zumba, Strong, Repeat

*Schedule for the Week of July 6, 2026*
Back to our usual schedule with a couple of extra classes! We hope to see you!

Monday -
10:45 a.m. - Zumba with Noel (subbing for Christine) - Rocky Run YMCA
6 p.m. - TRX Training with Noel - Siegel JCC* - JFit Studio

Tuesday -
6 p.m. - Sweat to the Beat (Family Friendly)(includes POUND, Zumba Fitness and STRONG Nation) with Noel - Siegel JCC - Studio 2

Wednesday -
5:30 p.m. - Circuit Training with Noel - Siegel JCC - JFit Studio
6:30 p.m. - Zumba Fitness with Noel - Siegel JCC - Studio 2

Thursday -
9 a.m. - Zumba with Talia - Siegel JCC - Studio 2
6 p.m. - Strong Nation + Zumba Toning with Noel - Siegel JCC - Studio 2

Friday -
5:30 p.m. - Zumba with Talia - Talley-Day Park

Saturday -
9 a.m. - Bootcamp with Noel - Siegel JCC - JFit Studio
3 p.m. - Virtual Pound Fitness with Noel - Siegel JCC Zoom - Members should reach to the Siegel JCC or Noel for the link.

Sunday -
10:45 a.m. - Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly - Talley-Day Park and/or Zoom
1 p.m. - Zumba with Talia - Siegel JCC - Studio 2
1:30 p.m. - Zumba Toning Pop-up with Noel - Rocky Run YMCA - Studio 4

* Want to try a Siegel JCC class as a guest? Message Noel or Talia for info!

As always, follow our fitness instructors' pages for updates on individual classes:
POUND and Sweat - Fitness with Noel
Zumba with Talia
Kelly Johnson

Note: Classes that aren't gym-affiliated (including the Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly) are donation-based!

You can Venmo us at:
Noel -
Talia - -goren
Kelly - -Johnson
Or use our cash box at class!

Hope to see you at class!

Yes, it's going to be less hot tomorrow so we are ON for the Weekly Fitness Jam at Talley-Day Park at 10:45 a.m.! A few important notes:

1. Kelly is away this week, so Noel will be running the Zoom feed - please let us/her know by 10 a.m. if you plan to join virtually! We will not set up Zoom if we don't hear from anyone!

2. Note that we said LESS hot for tomorrow - it won't be cool, so pretty please remember your water (and mat, as always)!

3. For those keeping track - we will celebrate our SEVEN-year jammin'versary next week when Kelly is back (even though it's technically this weekend) - we need our third musketeer!

Hope to see you!

*Schedule for the Week of June 29, 2026*

Happy 4th of July and Canada Day!
Please note that we have several changes due to the 4th of July holiday!

Monday -
6 p.m. - TRX Training with Noel - Siegel JCC* - JFit Studio

Tuesday -
6 p.m. - Sweat to the Beat (Family Friendly) (includes POUND, Zumba Fitness and STRONG Nation) with Noel - Siegel JCC - Studio 2

Wednesday -
5:30 p.m. - Circuit Training with Noel - Siegel JCC - JFit Studio
6:30 p.m. - Zumba with POUND and Sweat - Fitness with Noel- Siegel JCC Club House - SPECIAL LOCATION FOR THIS WEEK ONLY!

Thursday -
9 a.m. - Zumba with Talia - Siegel JCC - Studio 2
10:35 a.m. - Zumba Toning with Noel (sub for Marla) - Rocky Run YMCA - Studio 4
6 p.m. - Strong Nation + Zumba Toning with Noel - Siegel JCC - Studio 2

Friday -
5:30 p.m. - Zumba with Talia - Talley-Day Park

Saturday (no JCC classes due to the holiday)-
10 a.m. - Zumba with Noel (sub for Vonda) - Crunch Fitness

Sunday -
10:45 a.m. - Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly - Talley-Day Park and/or Zoom
1 p.m. - Zumba with Talia - Siegel JCC - Studio 2

* Want to try a Siegel JCC or Crunch Fitness class as a guest? Message Noel or Talia for info!

As always, follow our fitness instructors' pages for updates on individual classes:
POUND and Sweat - Fitness with Noel
Zumba with Talia
Kelly Johnson

Note: Classes that aren't gym-affiliated (including the Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly) are donation-based!

You can Venmo us at:
Noel -
Talia - -goren
Kelly - -Johnson
Or use our cash box at class!

Hope to see you at class!

The Weekly Fitness Jam is on for tomorrow (Sunday) at 10:45 a.m. at Talley-Day Park! First-timers welcome! Don't forget a mat (or even a beach towel if you don't have a mat) and water! Zoom available via Kelly's link (message us if you need it)!

*Schedule for the Week of June 22, 2026*

Another week of the usual schedule! Stay tuned for some modifications the following week due to the 4th of July holiday!

Monday -
6 p.m. - TRX Training with Noel - Siegel JCC* - JFit Studio

Tuesday -
6 p.m. - Sweat to the Beat (Family Friendly) (includes POUND, Zumba Fitness and STRONG Nation) with Noel - Siegel JCC - Studio 2

Wednesday -
5:30 p.m. - Circuit Training with Noel - Siegel JCC - JFit Studio
6:30 p.m. - Zumba with Noel - Siegel JCC - Studio 2

Thursday -
9 a.m. - Zumba with Talia - Siegel JCC - Studio 2
6 p.m. - Strong Nation + Zumba Toning with Noel - Siegel JCC - Studio 2

Friday -
5:30 p.m. - Zumba with Talia - Talley-Day Park

Saturday -
9 a.m. - Bootcamp with Noel - Siegel JCC - JFit Studio
3 p.m. - Virtual Pound Fitness with Noel - Siegel JCC Zoom - Members should reach to the Siegel JCC or Noel for the link.

Sunday -
10:45 a.m. - Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly - Talley-Day Park and/or Zoom
1 p.m. - Zumba with Talia - Siegel JCC - Studio 2

* Want to try a Siegel JCC class as a guest? Message Noel or Talia for info!

As always, follow our fitness instructors' pages for updates on individual classes:
POUND and Sweat - Fitness with Noel
Zumba with Talia
Kelly Johnson

Note: Classes that aren't gym-affiliated (including the Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly) are donation-based!

You can Venmo us at:
Noel -
Talia - -goren
Kelly - -Johnson
Or use our cash box at class!
Hope to see you at class!

Looks like another beautiful day for an outdoor workout tomorrow. Join us for tomorrow's Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly!

Don't forget your mat and water (and maybe your dad?)!

Zoom link available by request. Newcomers welcome!

*Schedule for the Week of June 15, 2026*

No changes or pop-ups this week, as or right now! See below and let us know if you have any questions!

Monday -
6 p.m. - TRX Training with Noel - Siegel JCC* - JFit Studio

Tuesday -
6 p.m. - Sweat to the Beat (Family Friendly) (includes POUND, Zumba and STRONG) with Noel - Siegel JCC - Studio 2

Wednesday -
5:30 p.m. - Circuit Training with Noel - Siegel JCC - JFit Studio
6:30 p.m. - Zumba with Noel - Siegel JCC - Studio 2

Thursday -
9 a.m. - Zumba with Talia - Siegel JCC - Studio 2
6 p.m. - Strong Nation + Zumba Toning with Noel - Siegel JCC - Studio 2

Friday -
5:30 p.m. - Zumba with Talia - Talley-Day Park

Saturday -
9 a.m. - Bootcamp with Noel - Siegel JCC - JFit Studio
3 p.m. - Virtual Pound Fitness with Noel - Siegel JCC Zoom - Members should reach to the Siegel JCC or Noel for the link.

Sunday -
10:45 a.m. - Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly - Talley-Day Park and/or Zoom
1 p.m. - Zumba with Talia - Siegel JCC - Studio 2

* Want to try a Siegel JCC class as a guest? Message Noel or Talia for info!

As always, follow our fitness instructors' pages for updates on individual classes:
POUND and Sweat - Fitness with Noel
Zumba with Talia
Kelly Johnson

Note: Classes that aren't gym-affiliated (including the Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly) are donation-based!

You can Venmo us at:
Noel -
Talia - -goren
Kelly - -Johnson
Or use our cash box at class!

Hope to see you at class!

Join us tomorrow at Talley-Day Park for another Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly! Don't forget your water (and mat)! Zoom available via Kelly's new(ish) link! Please let us know if you plan to join virtually!

*Schedule for the Week of June 8, 2026*

Another busy week ahead with a few changes! See below and let us know if you have any questions!

Monday -
6 p.m. - TRX Training with Noel - Siegel JCC* - JFit Studio

Tuesday -
6 p.m. - Sweat to the Beat (Family Friendly) with Noel - Siegel JCC - Studio 2

Wednesday -
5:30 p.m. - Circuit Training with Noel - Siegel JCC - JFit Studio
**6:30 p.m. - Zumba Fitness with Noel (part of our Member Appreciation Celebration) - Siegel JCC - Outside in the Amphitheater (this week only)**

Thursday -
9 a.m. - Zumba with Talia - Siegel JCC - Studio 2
6 p.m. - Strong Nation + Zumba Toning with Noel - Siegel JCC - Studio 2

Friday -
5:30 p.m. - Outdoor Zumba with Noel (subbing for Talia) - Talley-Day Park

Saturday -
9 a.m. - Bootcamp with Noel - Siegel JCC - JFit Studio
3 p.m. - Virtual Pound Fitness with Noel - Siegel JCC Zoom - Members should reach to the Siegel JCC or to Noel for the link.

Sunday -
10:45 a.m. - Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly - Talley-Day Park and/or Zoom
1 p.m. - Zumba with Talia - Siegel JCC - Studio 2
1:30 p.m. - Pound & Zumba Toning Pop-up with Noel - Rocky Run YMCA - Studio 4

* Want to try a Siegel JCC class as a guest? Message Noel or Talia for info!

As always, follow our fitness instructors' pages for updates on individual classes:
POUND and Sweat - Fitness with Noel
Zumba with Talia
Kelly Johnson

Note: Classes that aren't gym-affiliated (including the Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly) are donation-based!
You can Venmo us at:
Noel -
Talia - -goren
Kelly - -Johnson

Hope to see you at class!

See you tomorrow at 10:45 a.m. at Talley-Day Park for our Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly!

Zoom available via Kelly’s new link! If you need it, reach out!