Fitness Jammin' in Wilmington: Pound, Zumba, Strong, Repeat

*Schedule for the Week of September 7*
Lots of changes!

Monday -
10:45 a.m. - Zumba with Noel - Rocky Run YMCA - Studio 4
No JCC classes on Labor Day

Tuesday -
6 p.m. - Sweat to the Beat (Family Friendly) with Noel (includes POUND, Zumba and STRONG) - Siegel JCC* - Studio 2

Wednesday -
10:05 a.m. - Strength & Balance with Talia - Siegel JCC
5:30 p.m. - Circuit Training with Noel - Siegel JCC - JFit Studio
6:30 p.m. - Zumba with Noel - Siegel JCC - Studio 2

Thursday -
9 a.m. - Zumba with Talia - Siegel JCC - Studio 2
6 p.m. - Strong Nation + Zumba Toning with Noel - Siegel JCC - Studio 2

Friday -
5:30 p.m. - Outdoor Zumba with Noel - Talley-Day Park (weather-permitting) - RSVP by Friday morning!

Saturday -
- No JCC classes in observance of Rosh Hashanah.
- Reach out to Noel if you would potentially be interested in an outdoor or virtual pop-up class on Saturday.

Sunday -
10:45 a.m. - Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel and Kelly - Talley-Day Park and/or Zoom
- No JCC classes in observance of Rosh Hashanah.

* Want to try a Siegel JCC as a guest? Message Noel or Talia for info about their classes, or contact the JCC for membership information!

As always, follow our fitness instructors' pages for updates on individual classes:
POUND and Sweat - Fitness with Noel
Zumba with Talia
Kelly Johnson

Note: Classes that aren't gym-affiliated (such as the Weekly Fitness Jam are donation-based!)

You can Venmo us at:
Noel -
Talia - -goren
Kelly - -Johnson

Or use our cash box at class!
Hope to see you this week!

Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly - Labor Day weekend edition!

Hope to see you at Talley-Day Park this Sunday @ 10:45 a.m. Virtual option available by request!

*Schedule for the Week of August 31, 2026*

Monday -
No classes this week.

Tuesday -
6 p.m. - Sweat to the Beat (Family Friendly) with Noel (includes POUND, Zumba and STRONG) - Siegel JCC* - Studio 2

Wednesday -
10:05 a.m. - Strength & Balance with Talia - Siegel JCC
5:30 p.m. - Circuit Training with Noel - Siegel JCC - JFit Studio
6:30 p.m. - Zumba Fitness with Noel - Siegel JCC - Studio 2

|Thursday -
9 a.m. - Zumba with Talia - Siegel JCC - Studio 2
6 p.m. - Strong Nation + Zumba Toning with Noel - Siegel JCC - Studio 2

Friday -
5:30 p.m. - Zumba with Talia - Talley-Day Park (weather-permitting)

Saturday -
9 a.m. - Bootcamp with Noel - Siegel JCC - JFit Studio
10 a.m. - Zumba with Noel (subbing for Lisa) - Siegel JCC - Studio 2
3 p.m. - Virtual Pound Fitness with Noel - Siegel JCC Zoom - Members should reach out to the Siegel JCC or Noel for the link.

Sunday -
10:45 a.m. - Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly - Talley-Day Park and/or Zoom
1 p.m. - Zumba with Talia - Siegel JCC - Studio 2

* Want to try a Siegel JCC as a guest? Message Noel or Talia for info about their classes, or contact the JCC for membership information!

As always, follow our fitness instructors' pages for updates on individual classes:
POUND and Sweat - Fitness with Noel
Zumba with Talia
Kelly Johnson

Note: Classes that aren't gym-affiliated (such as the Weekly Fitness Jam are donation-based!)

You can Venmo us at:
Noel -
Talia - -goren
Kelly - -Johnson
Or use our cash box at class!

Hope to see you this week!

Hope to see you tomorrow for another Weekly Fitness Jam! As always, don't forget your mat and water!

Zoom link available by request!

*Schedule for the Week of August 24, 2026*

Monday -
6 p.m. - TRX Training with Noel - Siegel JCC* - JFit Studio

Tuesday -
6 p.m. - Sweat to the Beat (Family Friendly) with Noel (includes POUND, Zumba Fitness and STRONG Nation) - Siegel JCC - Studio 2

Wednesday -
5:30 p.m. - Circuit Training with Noel - Siegel JCC - JFit Studio
6:30 p.m. - Zumba Fitness with Noel - Siegel JCC - Studio 2

Thursday -
9 a.m. - Zumba with Talia - Siegel JCC - Studio 2
6 p.m. - Strong Nation + Zumba Toning with Noel - Siegel JCC - Studio 2

Friday -
5:30 p.m. - Zumba with Talia - Talley-Day Park (weather-permitting)

Saturday -
9 a.m. - Bootcamp with Noel - Siegel JCC - JFit Studio
3 p.m. - Virtual Pound Fitness with Noel - Siegel JCC Zoom - Members should reach out to the Siegel JCC or Noel for the link.

Sunday -
10:45 a.m. - Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly - Talley-Day Park and/or Zoom
1 p.m. - Zumba with Talia - Siegel JCC - Studio 2

* Want to try a Siegel JCC as a guest? Message Noel or Talia for info about their classes, or contact the JCC for membership information!

As always, follow our fitness instructors' pages for updates on individual classes:

POUND and Sweat - Fitness with Noel
Zumba with Talia
Kelly Johnson

Note: Classes that aren't gym-affiliated (such as the Weekly Fitness Jam are donation-based!)

You can Venmo us at:
Noel -
Talia - -goren
Kelly - -Johnson

Or use our cash box at class!
Hope to see you this week!

Back at it tomorrow - 10:45 a.m. @ Talley-Day Park! Don't forget your water and mat! (It may be less hot than it's been, but will still be humid!) See you at the Weekly Fitness Jam!

P.S. If you plan to join us virtually, please let us know by 9 a.m.!

*Schedule for the Week of August 17, 2026*

Lots of bonus classes this week!

Monday -
10:30 a.m. - Adaptive Fitness with Noel (Team teaching with Eileen) - Rocky Run YMCA - Studio 2
6 p.m. - TRX Training with Noel - Siegel JCC* - JFit Studio

Tuesday -
9 a.m. - Strength & Balance with Talia (sub for Ellie) - Siegel JCC - Mercaz
6 p.m. - Sweat to the Beat (Family Friendly) with Noel (includes POUND, Zumba and STRONG Nation) - Siegel JCC - Studio 2

Wednesday -
10:05 a.m. - Strength & Balance with Talia - Siegel JCC - Studio 2
5:30 p.m. - Circuit Training with Noel - Siegel JCC - JFit Studio
6:30 p.m. - Zumba Fitness with Noel - Siegel JCC - Studio 2

Thursday -
9 a.m. - Zumba with Talia - Siegel JCC - Studio 2
6 p.m. - Strong Nation + Zumba Toning with Noel - Siegel JCC - Studio 2

Friday -
10 a.m. - Strength & Balance with Talia (sub for Ellie) - Siegel JCC - Studio 2
5:30 p.m. - Zumba with Talia - Talley-Day Park (weather-permitting)

Saturday -
9 a.m. - Bootcamp with Noel - Siegel JCC - JFit Studio
3 p.m. - Virtual Pound Fitness with Noel - Siegel JCC Zoom - Members should reach out to the Siegel JCC or Noel for the link.

Sunday -
10:45 a.m. - Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly - Talley-Day Park and/or Zoom
1 p.m. - Zumba with Talia - Siegel JCC - Studio 2
1:30 p.m. - Pop-up Zumba Toning with Noel - Rocky Run YMCA - Studio 2

* Want to try a Siegel JCC class as a guest? Message Noel or Talia for info about their classes, or contact the JCC for membership information!

As always, follow our fitness instructors' pages for updates on individual classes:
POUND and Sweat - Fitness with Noel
Zumba with Talia
Kelly Johnson

Note: Classes that aren't gym-affiliated (such as the Weekly Fitness Jam are donation-based!)

You can Venmo us at:
Noel -
Talia - -goren
Kelly - -Johnson

Or use our cash box at class!
Hope to see you this week!

What's this? High of 78°F tomorrow? Perfect workout weather... if the rain stays away!

We'll see you at Talley-Day Park tomorrow! If it's raining at class time, we'll head to the pavilion.

Zoom available via Kelly's link!

Hope to see you at the Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly!

*Schedule for the Week of August 10, 2026*

Shout out to those who braved the heat to jam with us this morning! Hope to see you at class this week!

Monday -
6 p.m. - TRX Training with Noel - Siegel JCC* - JFit Studio

Tuesday -
6 p.m. - Sweat to the Beat (Family Friendly) with Noel (includes POUND, Zumba and STRONG Nation) - Siegel JCC - Studio 2

Wednesday -
5:30 p.m. - Circuit Training with Noel - Siegel JCC - JFit Studio
6:30 p.m. - Zumba with Noel - Siegel JCC - Studio 2

Thursday -
9 a.m. - Zumba with Talia - Siegel JCC - Studio 2
6 p.m. - Strong Nation + Zumba Toning with Noel - Siegel JCC - Studio 2

Friday -
5:30 p.m. - Zumba with Talia - Talley-Day Park (weather-permitting)

Saturday -
9 a.m. - Bootcamp with Noel - Siegel JCC - JFit Studio
3 p.m. - Virtual Pound Fitness with Noel - Siegel JCC Zoom - Members should reach out to the Siegel JCC or Noel for the link.

Sunday -
9 a.m. - TRX Training with Noel (sub for AJ) - Siegel JCC - JFit Studio
10:45 a.m. - Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly - Talley-Day Park and/or Zoom

* Want to try a Siegel JCC class as a guest? Message Noel or Talia for info!

As always, follow our fitness instructors' pages for updates on individual classes:
POUND and Sweat - Fitness with Noel
Zumba with Talia
Kelly Johnson

Note: Classes that aren't gym-affiliated (such as the Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly are donation-based!

You can Venmo us at:
Noel -
Talia - -goren
Kelly - -Johnson
Or use our cash box at class!

Hope to see you this week!

Happy Sunday Eve! See you tomorrow at 10:45 a.m. at Talley-Day Park for our Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly! All are welcome!

Don't forget your water and mat (or, if you don't have a mat, bring a beach towel to sit on when we go to the ground)!

Note: Please reach out by 9 a.m. if you plan to join virtually! Our two regular Zoomers won't be online tomorrow so if we don't hear from anyone else, we won't be setting up the stream!