02/01/2025
What a ride the last three years has been…. Three years that has been full of incredible memories!
I have often said that opening a gym in an area where I knew no one, I had no idea who would walk thru the door. Well silly me, because God is always in control and working for our good! How so? Because He brought incredible people into SeaCoast - whether an athlete, a drop-in or an athlete who attended one of our competitions! I heard a lot of “thank you’s” tonight but what you don’t realize is I am grateful for each of YOU!!
And I gotta give a very special Thank You to the SeaCoast coaches, our social media guru, and our t-shirt design guru! I can’t say I’ve worked with a better team than you all!
Always remember, Yes You Can! 👊🔱
11/30/2024
Wear a Pair, Share a Pair! A fun morning that made a difference this holiday season! Dressed in PJ’s, we conquered a partner workout and everyone brought new PJ’s that will be donated to ! This nonprofit gives new PJ’s to kiddos in need!
11/28/2024
From our SeaCoast Family to yours, we wish you a very Happy Thanksgiving! May your day be full of fun, family, friends, good food and maybe even some fitness!
From the Coaching Staff, we are grateful for the incredible community of SeaCoast!
11/21/2024
📣📣 FREE COMMUNITY WORKOUT 📣📣
SeaCoast CrossFit invites you to our second, “Wear a Pair, Share a Pair” event! Not only will this be fun experience for all ages, but also rewarding as everyone gets to give, share and spread holiday spirit!
Join us on Saturday, November 30th! Wear your coziest PJ’s and bring a new pair to donate! It’s a workout that makes a difference!
PajamaJams, founded in 2008, is dedicated to providing new pajamas to children in need!
*Sizes needed: 5T - Adult XXL*
11/11/2024
Today we take a moment to honor all military veterans. We are grateful for all of the bravery and sacrifices! Your service to our country is admirable and it is incredibly valued. Thank You! We Honor You today!
11/02/2024
Today we gather to Honor Veteran’s Day a little early! A day to say Thank You to all who have served this country! And a special shout-out to our SeaCoast Veterans! 🇺🇸
07/23/2024
CrossFit is for EVERYONE! It doesn’t matter your age or experience. CrossFit can be scaled to every individual! And what’s even more awesome, it will enhance every person’s life in so many ways! Give it up for these three amazing ladies, aka The Golden Girls! They come in regularly and jam and boy does it bring a smile to everyone’s face!
07/04/2024
Wishing you an amazing Fourth of July! May today be full of fun, friends, family & maybe even some fitness! 🇺🇸 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸
06/29/2024
Saturday Throwdowns with the SeaCoast Fam! No better way to start the weekend! ☀️ 💪☀️💪
06/01/2024
Did you miss summertime Saturdays at Seacoast or was it just us? 😎