Automated Muscle

Part two is up on YouTube — link in bio.

Still nothing to do with exercise. This one gets into the actual argument: one specific word — arrogance — and how it’s built entirely out of neurotypical rules, then applied by default to a kind of processing that was never running on those rules to begin with.

Same goal as always — better understanding, less unnecessary friction between how people are actually wired.

MotorLearning Zen Ethics

New video’s up on YouTube — link in bio.

This one has nothing to do with exercise. It’s part one of a two-part rant on what I’ve been learning about autism, neurodivergent processing, and how that runs up against a neurotypical world.

I want to get into how language quietly causes miscommunication between the two — most of it without anyone meaning it to — and why understanding that might actually help people treat each other better.

This part is the setup. Part two goes into the actual argument.

This post was inspired by a post today from i’m not savvy enough with this crap to know how to link the post.

This video is to introduce the first essay in what I hope to be a series of essays to help people organize and build the skill of improving their maximum tolerable perception of effort thresholds in training. And I don’t necessarily mean to imply that’s a thing you can measure. It’s just meant to state that by improving your perceptual and attention capabilities, you can improve tolerance. This has been inspired by I guess what you could call the SBL for lack of a better term, but folks like (whom I owe a debt of gratitude , and others have really done a great job of explaining mechanisms of the relevant physiology separate from our cultural biases and interpretation of that same knowledge. Comment below or DME if anyone would like to have a discussion.