Wilmington NC Fitness Personal Training, Group Training, Nutrition We also offer nutritional coaching and accountability so that your transformation works.
Sun House Fitness programs include bootcamp classes, semi-private training, and personal training along with nutrition coaching, kids classes, and more. Our mission is to help you achieve your goals in a fun, inclusive, supportive community with awesome customized workouts led by expert coaches and personal trainers. Call or text us for a free, no obligation intro to discuss your goals and how we can help!
09/04/2026
Congratulations to Austin on 200 WORKOUTS at SHF! When he’s not at his practice, keeping his patient’s teeth healthy, he’s at the gym or out running miles to keep his body healthy. Strong and 100% nonstop energy, he always gets after it. Next stop, 300. Let’s go!
09/03/2026
Congratulations to Linda on 100 WORKOUTS at Sun House! She shows up like clockwork and goes hard every single time, even when she exhausted from walking her bearded dragon. That’s dedication! Next stop, 200!
08/07/2026
Congratulations to Jake and Rachel on 100 WORKOUTS at Sun House! They are shining examples of what consistency, hard work, and showing up with a smile can accomplish. And in even bigger news, they’ll be lunging down the aisle in a month! Looking forward to your first workout as husband and wife!
07/09/2026
Come for the workouts, stay for the community. And the muscles, obviously.
07/02/2026
Congratulations to Trevor on 50 WORKOUTS at Sun House! His gratitude and appreciation of the fitness journey are outmatched only by his incredible gains. A true example of what dedication can accomplish. Can’t wait to see what heights you reach by 100!
06/30/2026
Congratulations to Jason on 50 WORKOUTS at Sun House. Putting in the hard work and never without a smile even at 6am! Keep crushing it!
06/23/2026
Building strength and community with every rep. Let’s go!
05/26/2026
Congratulations to Christina on 200 WORKOUTS at Sun House! She brings a positive attitude and extreme work ethic to every workout and always leaves expressing gratitude for what she gets out of it. Christina is a shining example of what’s possible if you stay the course and keep getting after it!
05/26/2026
Congratulations to Robyn on 300 WORKOUTS at Sun House! Runner, Author, TedX Speaker, Inspiration, and the list goes on. She’s proof of what you can accomplish if you don’t quit. Keep crushing it!