11/11/2025
This Veterans Day, we honor the brave men and women who have served in our nation’s military. Today, we reflect on their strength, resilience, and commitment to something greater than themselves. Let us not only remember their service, but also express our gratitude and support for them, both today and every day. Thank you to all who have served.
10/30/2025
They’re back!! Pre-registrations are currently open for the upcoming 2025-26 Port City Pirates Youth Wrestling season!
AGES: Elementary and Middle School
SEASON: Begins November 3rd
LOCATION:
Brunson’s MMA & Fitness (Independence Mall, 3500 Oleander Drive in Wilmington).
CONTACT: Email Dan Willis at [email protected] for more information.
10/02/2025
FREE INJURY SCREENS!!
Open to all members and the general public. Stop in to check out and PCSP.
October 7th, 2025. 4-6pm
08/27/2025
✨ Looking for a fun family-friendly event this weekend? ✨
Join us at for the First Annual Haus Games on Saturday, August 30th!
🎉 An afternoon of:
✅ Team-based competitions
🎶 Live music
🍔 Great food
🤝 Community connection
This isn’t just about “drinking games”—it’s about friendly competition, teamwork, and community spirit. Teams of 4–5 will take on exciting challenges that are active, entertaining, and fun for all ages. (No drinking required to participate!)
💪 A portion of proceeds will support the as they gear up for their upcoming season.
Bring your friends, your family, and your best game face—we’ll see you there! 🏆
07/08/2025
🏋️♂️🎉 Bring your squad and break a sweat together! For a limited time, when you enroll in a gym membership with 2 friends, enjoy a special discounted rate! 💪💰
05/26/2025
Today we honor the brave souls who made the ultimate sacrifice for our country. We remember not only their commitment, but their courage and mental fortitude to go into the fray.
05/05/2025
What a great week to crush some goals both inside and outside of the gym 💪 🔥
04/02/2025
We’re currently enrolling in our youth program “Fundamentals of Strength!” It’s a great program designed to teach middle school and high school students the basics of exercise and how to get the most out of their lifting sessions. Send us a DM to get started!
03/07/2025
Do we offer discounts for student athletes? Yes! Enroll in our open gym through the spring or summer and receive your discount! Do we offer guided athletic training? Yes! Send us a message to schedule your tour of the gym and gain an upper hand on your athletics.
02/21/2025
Yes, we offer 24 hour access and open gym memberships! Send us a message today and kickstart your fitness journey with us!