JLane Fitness

JLane Fitness

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Jacey Harding, NASM-CPT/WFS, PTA
Pre/postnatal & Women’s Fitness🀰🏽πŸ’ͺπŸ½πŸ‹πŸ½β€β™€οΈ
Mama x 2 πŸ’› Home workouts 🏑
www.jlanefitness.com Pre/post natal & Women's Fitness.

Mama x1
Home Workouts

08/15/2025

Here she is. The labor of love that I have been holding on to for 2 years πŸ« πŸ˜‚πŸ’› I am finally being brave and kicking it out of the nest. This is an 8 week progressive program that starts as early as 1 week postpartum to help you safely return to exercise after having a baby! It is now live on my website! (Link in bio) Comment LAUNCHDAY for a coupon code πŸ˜ŠπŸ’›

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Wilmington, NC