Flow Fitness Studio is Wilmington's Premier Pole Dance Studio for women. *Pole Dance Fitness *Private Parties! Learn more at www.flowfitnessstudio.com
Our goal is for you to feel gorgeous as you master the art of pole dancing and sensual movement.
10/29/2024
Celebrating 15 years of uplifting and empowering women๐ Our hearts have been overflowing since Friday! It was a night of celebration and of honoring our sisterhood!
To all of our performers, thank you for blowing us away with not just your amazing performances but your feminine badass confidence๐ฅ each of you rocked that stage!
10/07/2024
๐๐ซ๐๐ ๐๐จ๐ฎ๐ซ ๐๐ข๐๐ค๐๐ญโผ๏ธ Ladies, have you been curious and wondering what pole dancing is all about at Flow? Now is your chance to watch our amazing students and instructors perform for you. And guess whatโฆwe are celebrating 15 years in business empowering and uplifting women๐๐๐ฅ Come join us!
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๐๐ข๐ฆ๐: ๐-๐๐ฉ๐ฆ
Doors open at 6:45pm
Head on over to our bio to purchase your ticket.
09/13/2024
๐๐ง๐ซ๐จ๐ฅ๐ฅ๐ข๐ง๐ ๐๐จ๐ฐ! Our specialty 3 week series is finally back๐
Exploring your sensuality is a beautiful and intoxicating experience. Our team is passionate about sharing and teaching this movement to women. So if you are ready to tap into your feminine energy, come join us! We have our next Intro series starting Oct. 1st๐ซ
Beginner Pole Dance Classes | NC | Flow Fitness Learn to pole dance with our beginner pole classes
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 7pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 7pm |