03/08/2022
Live from Monday’s camera roll:
Cardio kickboxing program that focuses on help people get in the best shape of their lives. Fitness Kickboxing Gym
03/08/2022
Live from Monday’s camera roll:
02/11/2022
Understanding how far away you can throw a punch is a crucial part of boxing and kickboxing. For maximum power, it’s important your arm is close to, or completely extended on impact 💥
02/10/2022
Another great workout to get us through the middle of the week.
Squats 🙌 Caroline Chambliss
•
•
Class tonight with coach Lauren and lots of padwork coming up Wednesday-Friday. Should be a great rest of the week 🙌🔥😊
Kick Game getting stronger
•
•
📸:
•
showing some awesome balance through our combination for this evening!
•
•
📸:
•
09/14/2020
Here’s the schedule for this week everybody! Getting more and more classes slowly but surely. Looking forward to working with everyone this week! Let us know if you can make it tonight in the comment section or via DM. We’ll see ya!
•
•
•
08/31/2020
Members🔥 please take a moment and read through this real quick. Hope to see you tonight at 6pm!
08/24/2020
Class tonight rain or shine. Let us know if you can make it!