04/13/2026
STOP DOING THIS! You will be politely asked to train elsewhere. Please stay home
The Strength Lab is a warehouse style gym specifically for athletes and serious trainees.
-Speed & Agility
-Strength & Conditioning
-Personal Training
-Adult Bootcamp
04/13/2026
STOP DOING THIS! You will be politely asked to train elsewhere. Please stay home
01/26/2026
We are going to go ahead and cancel all evening classes for today, Monday Jan. 26. Many side roads are still troubling and with temps dropping later, I do not want the kids trying to drive. Parents if you have any questions please contact Chad. Normal schedule will resume onTuesday.
Reminder.
Massie Football starts tomorrow,
Monday, Jan 5th 3:00pm
Clinton Massie Football Program
Will begin Monday January 5th 3:00pm
message Chad with any questions.
Holiday Hours
No classes, Dec. 24, 25, 26
No classes Dec.31-Jan 1
Regular schedule Monday, Tuesday and Wednesday. No classes Thursday or Friday.
Friday evening Sports Performance classes are on hold for the fall sports season. No 4:00pm or 5:00pm classes until further notice.
07/28/2025
Strength Lab T-shirts are here. Better late than never. Cool blue and Slate gray. Come get yours while supplies last. Limited sizes and quantity.
Due to scheduling conflict, there will be no evening classes on Friday the 18th. All morning class are normal schedule.
| Monday | 6:30am - 7:30am |
| 1pm - 8pm | |
| Tuesday | 6:30am - 7:30am |
| 3:45pm - 8pm | |
| Wednesday | 6:30am - 7:30am |
| 1pm - 8pm | |
| Thursday | 6:30am - 7:30am |
| 3:45pm - 8pm | |
| Friday | 6:30am - 7:30am |
| 1pm - 8pm | |
| Saturday | 8am - 1pm |