04/24/2026
Such an incredible event—movement, music, and meaning all in one 💙
Proud to support this water fitness fundraiser benefiting the Tunnel to Towers Foundation. Thank you for bringing the community together for such a powerful cause!
02/07/2026
Celebrated a friend’s 60th birthday last night 🎉✨
Started the evening outside the bubble with an incredible dinner honoring a dear friend who truly makes life more fun at every age. 60 looks strong, joyful, and full of gratitude!
Then we headed back to one of our favorite spots — Sumter Square — where our favorite band was playing and the dance floor was packed. Nothing better than great friends, live music, and a perfect Florida night.
Proof that life doesn’t slow down… it just gets better. 💃🎶
01/10/2026
What an incredible morning at Eastport! 💥 Our very first Low Impact Kickboxing class brought out 255 Villagers ready to move, sweat, and have fun together. The energy was absolutely contagious!
We even had members who completed the 5K Running of the Squares and still came over to kickbox with us… now that is dedication! 🏃♀️🥊
This is what The Villages is all about: an energetic, healthy, and fit community showing up for themselves and each other. Thank you all for your amazing support—we loved every minute of it and can’t wait to do it again! 💙
12/24/2025
🎄 Christmas Eve Kickboxing at Sawgrass – Today! 🎄
Looking for a fun way to move, sweat, and feel great before the holiday festivities begin?
Join us TODAY for our Christmas Eve Low-Impact Kickboxing class at Sawgrass!
✨ Full-body workout
✨ Low impact, all fitness levels welcome
✨ High energy, great music, and even better people
Come get your workout in, lift your spirits, and kick off Christmas Eve feeling strong and energized!
📣 Coming Soon to EASTPORT!
We’re excited to announce our upcoming Low-Impact Kickboxing class at Eastport Square 🎉
(Check out the flyer for details!)
Whether you’ve been with us from the beginning or are brand new, we’d love to have you move with us — Sawgrass today and Eastport next!
💪🎄 Let’s finish the year strong together!
TheVillages
08/20/2025
💪✨ Another amazing BodySculpt class in the books! Today our members got to try the Lunoes Formula Bar Weights—and they were a hit! 🎉 Worn on wrists, ankles, or even held in the hands, they added the perfect boost to our sculpting workout. The feedback? They loved them! 🥳
Strong bodies, big smiles, and a little extra challenge thanks to these versatile weights. 🔥💃 try them out at the next Bodysculpt!
08/02/2025
🏡 Wellness Wednesday in The Villages! 💪🧊
Even in this Florida heat, we’re still showing up and working out together every Wednesday morning — safely, sensibly, and full of energy! 💥 This week, over 60 of you joined us and kept it healthy 🌞👏
We love seeing how you continue your wellness routines even after class. Shoutout to one of our rockstars who sent this awesome photo of her post-workout recovery in an ice-filled hot tub — sporting her Healthy Living in The Villages shirt, of course! 🩵❄️ a big thank you to for sending samples of their amazing products!
Here’s to moving with purpose, staying cool, and living vibrantly — together!
06/11/2025
Delaware weekend highlight reel: all five of my kiddos in one trip, endless laughs, and a sweaty kickboxing class to keep the energy high. Family hugs ➡️ fighter fitness ➡️ full heart. 🥊❤️
06/04/2025
Love my Florida team!! -impactkickboxing ,
04/16/2025
I’ll be teaching a Pop-Up Kickboxing Class on
Sunday, June 8 at 10 AM
Location: Fit Delaware
Cost: $10 (to help with room rental)
This is just a fun way to reconnect, break a sweat, and throw some punches (in the best way possible!). I’d love to see as many of you there as possible — I’m giving you the heads-up early so you can mark your calendars and plan to join us.
Whether you’ve been still kickboxing or it’s been a while, this one’s for everyone. Come ready to move, laugh, and feel strong!
Hope to see you there- miss everyone!