A Lil Push Fitness

Vital shenanigans 😂

I’m still thinking about that 4-minute plank challenge yesterday 🫨

I’m like Vince Carter with the windmills 🥵

Come learn how to hit this move at .de

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Is your child’s Roblox avatar moving around more than your actual child this summer?! Let’s get your tween active at Vital!! I had the pleasure of working with these young whippersnappers this morning and they delivered. Friday is leg day so hmu if your child wants in on the action!!

Why be idle when you can do something Vital?!

We’re still looking to extend our family here at .de here in Wilmington. Come on in and see what we’re all about. I won’t hold my breath 😉

P.S. Palmer frickin rules 💪🏾

The powerhouse standing next to me is Maela. Get familiar Wilmington!! Vital Fitness Studio is her baby and I’m its sworn protector. We have your best interest in mind when it comes to your fitness journey so come drop in on us this week. We don’t bite. We are open for classes this week Monday through Saturday so give .de a follow to stay in the loop! See you soon 💪🏾