06/10/2026
π€° Expecting a baby?
Join us Wednesday, June 10 at 5:45 PM at Techniques In Motion School of Dance for a FREE FIT4BABY Preview Class!
Come see what it feels like to move your body safely during pregnancy, connect with other local moms-to-be, and find a little community during this special season of life. π
This is our final free preview before the next FIT4BABY session begins on June 17, and we'd love to have you join us!
Questions? Send me a DM or see link in bio! π
06/08/2026
βοΈ School's out, summer is officially here, and the fun is just getting started, mamas!
Make sure you're booked in for your workouts this week so you don't miss any of the excitement ahead.
π€° Wednesday:
Our final FREE FIT4BABY Preview Class before the summer session begins June 17! Spots are filling up and space is limited, so now is the time to grab yours. If you're expecting (or know a mama who is), we'd love to welcome you.
π¨ Thursday after Stroller Strides:
We're kicking off CAMP FIT4MOM season with a Shirt Decorating Playdate!
Bring:
β’ A plain white t-shirt for your camper (we'll tie-dye it for camp!)
β’ A plain shirt for Dad (we'll decorate it just in time for Father's Day!)
πββοΈ Saturday:
It's DADURDAY! Our annual Father's Day celebration workout. Bring Dad, Grandpa, a special father figure, and your whole crew for a fun family workout and a chance to celebrate the amazing dads in our village.
Summer memories, workouts, playdates, and community - we've got it all for you this week.
π Check the schedule and get booked so we know to expect you!
wilmington.fit4mom.com/schedule
06/04/2026
π¦ Splash Pad Playdates are BACK! βοΈ
Join us every Thursday after Stroller Strides this summer for a little extra fun in the sun!
Our home base will be the Long Leaf Park splash pad, but we may mix things up with visits to other local splash pads throughout the summer so stay tuned!
Pack a swimsuit, towel, snacks, and get ready for some post-workout fun with your FIT4MOM friends. It's the perfect way for mamas to connect while the kiddos cool off and play.
π Thursdays | 10:30 AM
π Following Stroller Strides
We can't wait to make a splash with you this summer!
06/02/2026
Huge THANK YOU to all of our amazing Month of Mama partners and CONGRATS to our winners! ππ
From car seat cleaning to photo shoots to a whole house cleaning and so many thoughtful treats in between, we hope our mamas felt the love all month long β and beyond.
We are so grateful to the local businesses who helped us celebrate, spoil, and pour into our village this month. Your generosity made Month of Mama feel extra special.
And to our FIT4MOM mamas: YOU are what make this village so special. Celebrating you for one month hardly feels like enough, but we hope you know how loved, appreciated, and supported you are.
Hereβs to the mamas, the businesses who love on them, and the village weβre lucky enough to keep building together. π
06/02/2026
π¨ NEW CLASS ALERT! π¨
We've heard you, mamas... and we're excited to add an evening workout option to the schedule!
Join aka every Tuesday at 6:00pm at Long Leaf Park for Strides 360 β a fun, fast-paced workout designed to build strength, endurance, and agility so you're ready to sprint through whatever motherhood throws your way. πͺ
One of the best parts? This class is completely stroller optional.
πΆ Bring the kiddos along.
β¨ Come solo and enjoy an hour just for you.
π Either way, you're doing something amazing for yourself.
This is the perfect option for working moms, moms with busy daytime schedules, or anyone looking for a little extra accountability and community in the evenings.
Fresh air, a great workout, and your FIT4MOM village waiting for you at the end of the day? Yes, please.
π Tuesdays | 6:00 PM
π Long Leaf Park
Who's joining us?!
Book online or drop a comment if we can help you get started!
wilmington.fit4mom.com/schedule
05/31/2026
βοΈ New week. New month. New opportunities to show up for YOU, mama. π
Summer fun is just around the corner (hello, CAMP FIT4MOM! π΄), and now is the perfect time to get locked in with your workouts, your village, and your self-care.
A few things to look forward to this week:
β¨ NEW CLASS TIME ALERT!
Strides 360 is now meeting Tuesdays at 6:00pm at Long Leaf Park.
π¦ Splash Pad Playdates continue every Thursday after Stroller Strides. Pack a towel and stick around for some extra fun!
π€° FIT4BABY FREE PREVIEW
Saturday at 9:15am β the perfect opportunity for expecting mamas to experience our prenatal fitness program and connect with other moms-to-be.
Whether you're joining us for one class or filling your calendar for the month ahead, we'd love to see you.
π Check the schedule and get booked so we know to expect you! New here? Your first week is FREE!
wilmington.fit4mom.com/schedule
05/29/2026
π¨ LAST CHANCE, MAMA! π¨
Our Month of Mama specials end THIS SUNDAY and we don't want you to miss out!
β¨ $0 Registration Fee on memberships
β¨ 6-Month Prepaid Unlimited Membership for just $399 (save $80!)
β¨ Buy a 10-Class Pack, get 1 BONUS class
β¨ Buy a 20-Class Pack, get 3 BONUS classes
β¨ Teachers: Save $25 on our Summer Teacher Pass with Early Bird pricing!
Whether you've been thinking about joining our village, recommitting to your fitness routine, or planning ahead for summer, now is the time! π
β° These specials disappear after Sunday!
Drop a π in the comments or send us a DM and we'll help you find the best fit for your goals, schedule, and summer plans!
05/28/2026
Ready to embrace your pregnancy journey with strength and support? Join us for FIT4BABY!
This program for expecting moms is all about empowering you and nurturing your well-being during this special time.
Are you ready to join our community? Comment below, DM, or check the link in bio for more info!