Excalibur Sports Performance

Looking to show off your football skills? This is going to be a great day with Temple Football. Sign up at https://templefootball.ticketleap.com/womensclinic/

Grid Iron Girl's Day Temple Football will hold its first Women’s Football Clinic on July 31st at 8am at Edberg-Olson Hall, on Temple University’s campus. Coaches and players will be leading drills, skills challenges, and chalk talks to benefit the American Heart Association’s Go Red for Women campaign. Attendees will…

For those of you curious about what sport psychology is, check out this article from PsychCentral http://psychcentral.com/blog/archives/2013/12/02/sports-psychology-training-your-brain-to-win/

Check out this article for some extra Monday motivation!
http://www.pickthebrain.com/blog/never-give-up/

If you are looking for a great read, check out Mind Gym
http://www.pinterest.com/pin/165859198751366405/

Mind Gym: An Athlete's Guide to Inner Excellence

Check out this great interview with an olympic athlete and her sport psychologist - working hard to train the mental side of sport allows for better preparation at the Olympic Games http://www.huffingtonpost.com/dr-joann-dahlkoetter/sports-psychology-olympic_b_4764292.html

Sports Psychology Olympics at Sochi: Inside the Mind of an Olympian -- Mental Training to... How do Olympic athletes work with sports psychologists behind the scenes so they can perform their best? How do they use mental training and visualization to overcome their fears and stay focused? Did you know, can you use the same techniques as the ...

http://www.pinterest.com/pin/183662491027319281/

Mental Conditioning The magic happens outside of your comfort zone - find a way to stretch your comfort zone and go after your dreams!