The Waves of Wilmington Swim Team (WOW) is a year-round swim team program serving the Cape Fear region / tri-county area. WOW is a member of USA Swimming, Inc.
The Waves of Wilmington Swim Team (WOW) is a year-round swim team program serving the Cape Fear region / tri-county area (New Hanover, Pender, and Brunswick). The program serves swimmers 6 years of age and older. (USA), North Carolina Swimming, Inc. (NCS), and the East Carolina Swim League (ECSL). The goal of the program is for each swimmer to reach his or her capability potential (regardless of c
07/08/2026
Mark your calendars🗓️ and tell your friends!
2026-2027 New Swimmer Assessments are just around the corner! They will be held Tuesday, July 21st from 7:15-8:15 PM at UNCW’s David B Allen Natatorium (UNCW Swimming & Diving Pool).
Click the link in bio to go to our website for more information regarding group prerequisites! We hope to see you there🤩
07/03/2026
Quick trip to Brunswick for a fast meet filled with faster swims!! Thanks Brunswick Aquatic Club for having us! 🤩
Happy early 4th everyone! 🇺🇸
06/27/2026
🚨NEW TEAM RECORD ALERT🚨
CONGRATS to these boys for setting some new team records last weekend!
🔥Slater Spencer:
• 13-14 Boys 200 Meter Butterfly - 2:18.34
• 13-14 Boys 200 Meter IM - 2:14.51
🔥Takoda Lac: 13-14 Boys 200 Meter Breaststroke - 2:34.52
Awesome job! Stay tuned for Champs😤
06/25/2026
Shoutout to Archer Sewell for getting his first 10&Under Age Group Champs Cut in the 50 meter Fly! We are so proud of you! 🤩
06/23/2026
WOW had a great weekend in Greensboro! Shoutout to GSA for hosting!
So many fast swims and arcade wins!! What a blast! 🤩
06/02/2026
What an action-packed WOW Weekend!!
May Flowers Dual Meet 🏊 ✅
Beach Meet 🏖️✅
Ghost Crab Baseball Game ⚾️ ✅
Shoutout to .swim and for putting on such awesome events!! Such a great way to end the month of May!🌸
oneteamonefamily
05/21/2026
🚨NEW TEAM RECORD ALERT🚨
BIGTIME shoutout to Takoda Lac for setting TWO new team records this past weekend!
🔥13-14 Boys 200 Meter Breaststroke - 2:36.77
🔥13-14 Boys 100 Meter Breaststroke - 1:11.62
Way to go!!
05/19/2026
We are rolling through the Long Course season! 🤩
Such a fun meet filled with lots of laughs and PB times!! Thanks to for hosting!
05/10/2026
What a fun night at our WOW 2025-2026 Banquet!🤩
Lots of laughs were had and great memories were made❤️
Shoutout to those who made last night so special for our team! And a HUGE shoutout to the Class of 2026🥹
05/08/2026
🌊Senior Spotlight: Shea Van Nostrand
Rounding out Senior Week with .shea from Senior 1!
That’s a wrap! Stay tuned for the WOW 2025-2026 Banquet!🤩
| Monday | 5:30pm - 8:15pm |
| Tuesday | 5:30pm - 8:15pm |
| Wednesday | 5:30pm - 8:15pm |
| Thursday | 5:30pm - 8:15pm |
| Friday | 5:30pm - 8:15pm |
| Saturday | 6am - 7:45am |
| Sunday | 7:30am - 9:30am |