The Waves of Wilmington Swim Team (WOW) is a year-round swim team program serving the Cape Fear region / tri-county area. WOW is a member of USA Swimming, Inc.
The Waves of Wilmington Swim Team (WOW) is a year-round swim team program serving the Cape Fear region / tri-county area (New Hanover, Pender, and Brunswick). The program serves swimmers 6 years of age and older. (USA), North Carolina Swimming, Inc. (NCS), and the East Carolina Swim League (ECSL). The goal of the program is for each swimmer to reach his or her capability potential (regardless of c
09/03/2026
Introducing our 2026-2027 Peer Leaders!🌊
Congratulations to this crew!
Age Group 1: Ava Kirby, Eliza Johnson, Heidi Bollenbacher, Summer Spencer
Age Group 2: Asheford House, Camille Still, Colby Stone, Kate Serens
Age Group 3: Coco Uebbing, Isabel Steele, Kelly Phillips, Mackenzie Carroll
Age Group 4: Emily Richards, Katherine Kraus, Sarah Phillips, Shepherd Sewell, Will Rowe
Your team is lucky to have you🫶
08/31/2026
We are SO back!
And excited to kick off the first official day of the 2026-2027 season! Looking forward to seeing all these smiling faces back in the pool 🤩
08/29/2026
Bittersweet post coming in. Grab your tissues🥹
We want to congratulate Coach Austin on his new role with ODU Swimming! Your WOW family thanks you for everything you have done for the team these past few years. Thank you for all the laughs and interesting playlists. We wish you nothing but the best in this new endeavor!🤩
You will truly be missed. Please come back and visit soon!🫶
08/04/2026
🚨NEW TEAM RECORD ALERT🚨
Congrats to Slater Spencer for breaking a few more records and for getting a new cut at his last two meets!
•13-14 Boys 100 Yard Backstroke - 52.66
•13-14 Boys 200 Yard IM - 1:55.66
•13-14 Boys 200 Meter Backstroke - 2:06.94
* First Summer Juniors Cut
•13-14 Boys 200 Meter IM - 2:12.55
Way to go! 🔥
08/03/2026
Shoutout to Lucy, Colten, and Ethan who competed this past weekend at the TYR Futures Championship meet in Greensboro, NC!🤩
Such a fun time with some old and new friends! Thanks Swim Melbourne and Brunswick Aquatic Club for joining in😊
08/02/2026
Calling all rising High School Juniors and Seniors!!🗣️
🌊Applications to be a Peer Leader are open for the 2026-2027 swim season! All applications must be submitted by Friday, August 14th!
Click the link in bio (or go to www.swimwow.org) for more information and to submit your application!
07/29/2026
Congratulations to Slater Spencer for making the 2026 NCS Zone Team!
Slater is gearing up to represent North Carolina at the Southern Zone Age Group Championship in Orlando, FL starting today through August 1st!🤙
Good luck! We are cheering for you!!
07/28/2026
Such a fun way to wrap up and celebrate the 2025-2026 season! Thanks again The Bend • Wilmington, NC • Ogden for having us🤩
Best of luck to our seniors! Your WOW family is so proud of you!🥹
07/27/2026
Let the good times roll🤩
What a fun final meet for the whole team!
Shoutout to our volunteers and officials who helped make the meets run throughout the season! And a huge thank you to our swimmers, parents, and coaches - you are what makes this team so special🫶
07/25/2026
🚨NEW TEAM RECORD ALERT🚨
Congrats to these boys for setting SEVERAL new team records this past weekend!!
🔥Slater Spencer:
•13-14 Boys 200 Meter Freestyle - 1:58.30
•13-14 Boys & Men’s Open 400 Meter IM - 4:36.25
•13-14 Boys 100 Meter Backstroke - 1:00.05
•13-14 Boys 400 Meter Freestyle - 4:15.44
•13-14 Boys 200 Meter Backstroke - 2:07.20
🔥Takoda Lac:
•13-14 Boys 100 Meter Breaststroke - 1:10.40
These guys also podiumed in every single record breaking event! What a way to close out the Long Course season!💥
| Monday | 5:30pm - 8:15pm |
| Tuesday | 5:30pm - 8:15pm |
| Wednesday | 5:30pm - 8:15pm |
| Thursday | 5:30pm - 8:15pm |
| Friday | 5:30pm - 8:15pm |
| Saturday | 6am - 7:45am |
| Sunday | 7:30am - 9:30am |