SET Movement

Offering Personal Coaching, Nutritional Guidance, Personalized Program Design & seasonal Group Bootcamps for all fitness levels in the Wilmington DE area.

I believe a strong mind helps create a strong body. My passion is to connect with others through fitness and motivate them to grow outside their comfort zone while reaching their fitness and health goals. Whether you are an experienced athlete or novice to working out, I am here to coach you to your goals. We all have the ability to be fit and strong in both body and mind. My vision is to bring that ability out of anyone.