06/01/2026
One year ago, we opened our doors with one simple belief: all wellness, all welcome.
What's followed has been more than we could have imagined, a community of people who show up for themselves, for each other, and for the practice. You've made Rhoswyn what it is.
This summer, we're carrying that forward. New classes. New energy. And an invitation to make this the season that's truly yours.
Thank you for being here. Year two starts now. 🌿
05/29/2026
SUNDAY 11:30 - the weather is perfect and the vibes are on point. 🏳️🌈
We’re kicking off with an outdoor yoga class and you’re invited.
Join Anna N on the green : all levels welcome, all people welcome, always!
See you there 🌈
05/26/2026
10 days. ✨
On June 6, we're celebrating ONE YEAR of Rhoswyn Wellness & Yoga with a free all-day Open House.
Free classes. Both studios. All formats, from Warm Gentle to Hot Flow.
If you've been curious about yoga, about infrared heat, about what this little studio in Wilton is all about then June 6 is your day.
No experience needed. No commitment required. Just come.
→ Link in bio to RSVP (spots are limited & filling fast!!)
05/25/2026
Meet Eunice (pictured here in the middle with our Spring Ayurveda Group).
Eunice is one of our amazing community members here at Rhoswyn who has been practicing with us throughout our first year.
I asked her what she loves about yoga and here's what she told me "I did yoga in my 30s and loved it. When Anna Louise mentioned they were opening a studio in Wilton, I figured I’d sign up and take a couple classes to try and get back into it a bit, to help with my flexibility.
A year later, I’ve become an unlimited member and am going at least 3-4 times a week. Yoga at Rhoswyn is about so much more than just hitting the right poses - they teach from the heart, keeping in mind the whole person in front of them. I’m stronger and have more energy now than I did in my 30s. The grounding I get from yoga is helping me thrive physically and mentally. I feel it when I miss a class, in my body and in my ability to deal with life in general. Thank you for being an amazing source of light and love in our community! ❤️"
If you're curious to try us for the first time our anniversary on June 6 is your opportunity to take a free class (or 2) and see how you feel.
05/21/2026
Starting tomorrow we will be creating a space of stillness for our middle school and high school community.
Restore, Release, Reconnect is a 60 minute class for 7th-12th graders only. Fridays at 3:30p.
This class combines gentle movement, guided meditation and deep rest. A screen-free time to unwind and breathe.
This class is offered at a discounted $15/class and we will support anyone needing financial assistance.
All levels / no-experience needed. All are welcome.
Sign up on our schedule (bus 14 runs from MBWH).
05/21/2026