Rhoswyn Wellness

Saturday night was something special.

Our sweet circle gathered for our Full Moon circle on Saturday evening, we even overran by half an hour because none of us wanted to leave.

Gentle movement. Meditation. Candlelight journalling. Honest sharing. And a sound bath that seemed to hold the whole room.

Playful and meaningful in equal measure. Exactly what this community is made of.

If you've been curious about our Full Moon circles, the next one is coming at the end of the month. Watch this space. 🌕

Be. Breathe. Bloom.

July was such joy to celebrate with our amazing students!

Full classes, full hearts and milestones aplenty.
We adore you all so much!!! Thank you for choosing us.

💜💚🤍💜💚🤍💜💚🤍

Tara McLaughlin Pam Rockland Meatball & Cheeseball & Cone Button

It's here. I've BINGO-ing to Yoga is officially launched. 🎉🌿

All August we're challenging our Rhoswyn community to get on their mats, try something new, connect with each other and have a little fun along the way.

25 squares. 31 days. Prizes at every level.

✨ Fun prizes for a bingo line & some great raffle bundles for a full blackout

Cards are waiting for you at the studio.

Some of our favourite squares:
🌿 BRING YOUR BESTIE: bring a friend, they practice free
🌿 STRIKE A POSE: photo of you in a yoga pose somewhere in Wilton
🌿 TRANSLATE: tell us what Rhoswyn means
🌿 KINDNESS: give a fellow student a genuine compliment after class

All levels. All classes. All month.

Come and grab your card. Let's BINGO. 🎊

Three days until our Full Moon circle. 🌕

If you've been before, you already know. If you haven't, here's what to expect:

Gentle movement to arrive in your body. Meditation to settle your mind. Journalling to hear what's underneath. Sharing, if you feel called to. And a sound bath to close, because some things don't need words.

It's one of our favourite evenings at Rhoswyn. Always intimate. Always something shifts. Spots are filling up this month so be sure to grab yours

Saturday August 1st · 7:00 – 9:30pm
By donation.

Come as you are. 🌿

I built our Yogi Immersion because I wanted to create something I wish had existed when I was deepening my own practice. Not just a training. An experience. One that takes you through yoga as a complete philosophy for living. So much more than just a way to move your body.

Seven weekends. Each one built around a single energy. Movement, breath, philosophy, meditation and introspection all woven together into the art of living a more peaceful and balanced life.

We have a small group forming. There is still space for you.

Early bird pricing is still available, but not for much longer. If you've been thinking about this, now is the time. Reply here, send me a DM, or tap the link in bio. I'd love to talk it through with you personally.

Be. Breathe. Bloom.

Something fun is landing at Rhoswyn on Friday. 👀

We've been hinting at it for a few weeks and we are SO ready to share it with you.

All we'll say for now: it's got prizes, it's got a challenge, and it might just get you to try that 6:15am class you've been avoiding.

Friday August 1st. Watch this space.

I've BINGO-ing to Yoga. 🌿

Our Full Moon gathering is back Aug 1: an evening to slow all the way down, move gently, go inward, and come together as a community.

We'll move through gentle yoga, settle into meditation, journal by candlelight, share what's on our hearts, and close with a sound bath.

No agenda. No performance. Just presence.

Saturday August 1st · 7:00 – 9:30pm
Rhoswyn Wellness & Yoga, Wilton CT
By donation · Book via link in bio

All are welcome, bring a friend who needs an evening like this.

Be. Breathe. Bloom. 🌕

Early bird pricing on our 100hr Yogi Immersion is closing soon.

If this has been sitting in the back of your mind - the pull toward something deeper, a practice that goes beyond the mat - now is the moment to listen to that.

Seven weekends. September through December. Movement, breath, philosophy, introspection and the art of yogi living, all woven through a single energy each weekend.

All levels welcome. No assessment. A small group of like-minded people, moving through something meaningful together.

Early bird pricing won't be around much longer. Link in bio to find out more and secure your place.

Be. Breathe. Bloom.

Tomorrow morning. 10am. Your mat is waiting.

If you've been on the fence about trying yoga, consider this your sign.

Our Beginners Workshop tomorrow is a small, welcoming session, just 90 minutes to find your feet, learn to breathe, and discover what all the fuss is about.

Suzanne will guide you through everything. You just need to show up.

Saturday July 18 · 10:00 – 11:30am
Rhoswyn Wellness & Yoga, 196 Danbury Road, Wilton CT

Link in bio to grab your spot, or just come and find us.

All Wellness. All Welcome.