08/08/2026
Happy Birthday, Jarett! Thank you for all you do for us!
Valley Health Wellness & Fitness Center
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Valley Health Wellness & Fitness Center is the only health and fitness experience of its kind in the We truly have everything you need in one place.
Valley Health Wellness & Fitness Center supports the health and fitness needs of the community by providing a high-quality facility, professional staff, and programs in a unique, supportive environment. What Makes Us Different
-Certified by the Medical Fitness Association (MFA)
-FREE group exercise classes included with membership
-Personal training and fitness assessments to reach your goals
-Unique medically-integrated programs
-Activities and programs for a variety of ages and skill levels
08/08/2026
08/07/2026
Every health journey starts with a single step. Discover how MyFitRx® has helped participants build confidence, improve their health, and achieve their goals. Hear one participant’s story here:
Life Changing MyFitRx Journey Discover Barb's life-changing journey to a happier, healthier life ...
08/07/2026
Thank you to everyone who has donated to our Back-to-School Drive! Every contribution makes a difference!
08/06/2026
Your child can experience a FREE Parisi fitness class trial for one week only. Visit the Member Services desk.
08/06/2026
Dean, Jake and the crew hiked to Meysan Lake and to Froyo Peak out in the Sierra Nevada Mountains last month. All the while repping the Valley Health Junk Headband.
08/05/2026
Strong legs support better balance and mobility. Learn about the benefits of leg day workouts:
The Importance of Stronger Legs Learn how to maximize your leg day workouts to help reduce your risk of falls, injuries, and more. Find out which exercises you can do at home or on the go.
08/05/2026
New to the Fit Shop.
Gym Reapers Gear - available today!
08/04/2026
Join MyFitRx today and save 50% on any pathway, including the Weight Management pathway. Learn more: https://www.vhwellfit.com/memberships/
08/03/2026
Introducing LES MILLS workouts in our center mobile app. Learn more: https://www.vhwellfit.com/blog/les-mills-workouts/
08/01/2026
Which do you prefer: treadmill or track? Share your favorite below!
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Location
Category
Telephone
Website
Address
401 Campus Boulevard
Winchester, VA
22601
Opening Hours
| Monday | 5am - 9:30pm |
| Tuesday | 5am - 9:30pm |
| Wednesday | 5am - 9:30pm |
| Thursday | 5am - 9:30pm |
| Friday | 5am - 9:30pm |
| Saturday | 7am - 5pm |
| Sunday | 7am - 5pm |