03/21/2022
This Wednesday, 7-9pm! Open to students of all levels of practice.
#101
The Dharma Studio’s mission is to provide mind-body methods of exercise and positive lifestyle modifi
03/21/2022
This Wednesday, 7-9pm! Open to students of all levels of practice.
#101
Super excited to offer this class! Space is limited so click on the link in our bio to reserve yours today.
🎨Come find your creative flow with our new Meditation &Art class. Each month will have a different focus and we'll explore expressing ourselves through varying mediums and techniques. Each class provides a 30 minute meditation followed by 90-min art project with group instruction.
March's theme is “finding peace.” Class begins with a 30 minute guided Yoga Nidra followed by a lesson in the neuro graphic technique.
👉No experience in meditation or art is required. Everyone is capable of both! All art supplies included.
01/28/2022
The latest news for you You don't want to miss this! "There is no more effective way of operating in the world than to conceptualize the highest good that you can and then strive to attain it." - Jordan Peterson Hello! We ha
01/16/2022
You can still join us virtually though! Use the link below to register for our virtual class option.
https://clients.mindbodyonline.com/classic/ws?studioid=47850&stype=-7&sView=day&sLoc=0
01/14/2022
Registration recommended as spots for this offering are limited, link below.
https://clients.mindbodyonline.com/classic/ws?studioid=47850&stype=-7&sTG=40&sView=day&sLoc=0&date=01/29/22
Join Christina this evening 1/13 at 5:30 for Vinyasa. Registration link in comments. Studio drop-ins welcome!
Join Christina virtually or in-studio this morning 1/13 at 9:30 for Yoga Foundations. Registration link in comments.
01/11/2022
Registration link below. Please register for virtual classes at least 1 hour prior to the start time. Studio drop-ins always welcome.
https://clients.mindbodyonline.com/classic/ws?studioid=47850&stype=-7&sView=week&sLoc=0
Join Jill virtually this morning 1/11 at 9:30 for Strong Flow.
Registration link in comments.
01/10/2022
NEW Studio class starting Tuesday 1/11! Join us all week on your mat in person or virtually. Use the link below to register, or studio drop-ins always welcome.
https://clients.mindbodyonline.com/classic/ws?studioid=47850&stype=-7&sView=week&sLoc=0