09/07/2026
🔥Join Adam for Ashtanga Thursdays and Sundays in the Studio!🔥
✨Thursdays @ 5:30PM (75 Minute Practice) -
Ashtanga Vinyasa Foundations
✨Sundays @ 11:30 AM (90 Minute Practice)
Ashtanga Vinyasa Led MPS (Modified Primary Series)
Drop ins are $15. For Class descriptions and signups check out our MindBody Page on the App or Website. All levels are welcome though some flow or movement fitness is recommended. Come well Hydrated and bring your sweat towel because we are gonna be moving!🔥💪
adam