04/24/2024
Maximizing workout potential with snap downs: activating muscle fibers and priming the central nervous system for optimal performance. 💪ðŸ§
Redefined Fitness
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Rebuilding, Reshaping, and Redefining Lives. We truly care about our clients, are serious about results, and are passionate about changing lives.
Redefined Fitness provides the highest level of training services in the areas of Barrow, Winder, Bethlehem, Statham, Georgia Club, Oconee, Dacula, Lawrenceville, Grayson, Monroe, and Hamilton Mill. By combining individualized training with group interaction and continuing education, we ignite change in our clients from the inside out. Contact us today to get started!
01/17/2024
09/28/2023
Spots are filling up!
Don't miss out on your chance to be a Redefined Scholarship Athlete! Fill out the link attached below to apply for a six week $500 sports performance training scholarship! Take this opportunity to become ELITE!
https://forms.gle/gsD2pqHkjyK5t4hY9
09/22/2023
Attention all high school athletes and parents!
Redefined Elite Performance is providing an opportunity for five local athletes to come and train on a $500 six week scholarship! The only requirement is you're willing and able to work! Fill out the form below to apply!
https://forms.gle/hDorTBQJCajfBuhbA
07/04/2023
Have a safe and Happy 4th of July 🎉
06/04/2023
Hope you guys are having an incredible sunday! We decided to start practicing synchronized deadlifts just in case it becomes an Olympic event! You guys can judge us 1 through 10!
05/18/2023
Another spotlight celebrating a transformation in our facility. She wanted to lose weight by dropping body fat while building muscle as her goal was to have a strong lean look. We provided proper guidance on nutition, designed her workouts specifically to her goals and she brought the hard work and dedication. After 12 weeks of following her specialized prigram, these are the results.
If you are looking to be transformed and find the best version of you, GIVE US A CALL WE WOULD BE HAPPY TO HELP YOU!! 770-827-0209
05/18/2023
Our Redefined Fitness - Winder Coaches work with and push our clients to be the best they can be!
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Location
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Telephone
Address
814 Tucker Court
Winder, GA
30680
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 9am - 5pm |