Yoyogi Fitness & Yoga

If you’ve been to Yoyogi, you’ve likely heard us talk about “BPC” before. So, what is it exactly?

BPC stands for: Breath. Posture. Cue.

It’s a teaching framework - not a script - that’s become a hallmark of modern power yoga because it encourages classes that are consistent, intentional, and easy to follow - whether it’s your first class or your hundredth.

🫁 Breath gives every movement a purpose.
🧘 Posture helps you build familiarity over time.
🎯 Cue provides clear coaching to help you move with better technique, alignment, confidence, and control.

BPC creates a common language between instructor and student. The result is a practice that’s unique to the instructor, easy to learn, effective to teach, and rewarding to come back to.

Yoyogi’s classes - from Power Flow to Sculpt to Pilates Fusion to Strength - are built around this framework because we believe great classes aren’t random and confusing - they’re intentional.

Come experience the difference! ⚡️☀️

Did you know: Yoyogi sold its very first membership just two years ago this month? As a special thank you for your continued support, from August 10th - August 16th all drop-ins across all classes will be just $10.

Just a small token of our appreciation for, well, you. 😊❤️

These limited time drop-ins are available for purchase on our website or in the Yoyogi app! ⚡️

A milestone we’re incredibly proud of. 🎉

We’re excited to announce that our Yoyogi Sculpt Instructor Training has officially been approved by the American Council on Exercise (ACE) for Continuing Education Credits (CECs) and is recognized by Yoga Alliance for Continuing Education (YACEP).

As an independently owned studio, creating an instructor training that meets the standards of both one of the fitness industry’s most recognized **accredited** certifying organizations (ACE) and the world’s largest yoga registry (Yoga Alliance) is something we’re incredibly proud of.

This wasn’t an off-the-shelf program or a licensed format. Every lesson, every standard, and every page of this curriculum was developed by our team from the ground-up over the last year+ to create an instructor training that is practical, evidence-informed, and built for long-term success.

Whether you’re a yoga teacher looking to expand your teaching or a fitness professional looking to earn continuing education while mastering a now nationally-recognized Yoga Sculpt methodology, this training was designed for you.

Thank you to everyone who has supported Yoyogi and believed in what we’re building. This is another step toward our mission of elevating instructor education and raising the standard for boutique fitness training.

We’re just getting started. 💙

There’s something about working hard - together - that reminds us just how alike we all really are. ☀️

📸Solina Van

…did we mention how much we love this community? 💜

Community. 💙

Keep your gaze high inside *&* outside the studio. ⚡️

Join us at Pete’s Scoop for Pilates Fusion & Ice Cream! 🍦

📍Pete’s Scoop, Derry, NH
🗓️Saturday 8/29 at 11:15am

$15 includes class and one kiddie ice cream 🍨
Book your spot in the Yoyogi app
All levels welcome!

Family friendly event (14+, with parent consent form on day of event)! 😊

✨ Bring your own mat or message us to reserve a rental!