Fillion's Elite Fitness - Elite Athlete Strength & Conditioning

The athletes worked hard all summer. Each achieving personal bests in strength and power that they will utilize heading into the fall sports seasons.

How important is strength training for athletes who want to play in college?
https://www.facebook.com/share/r/16FanEkACZ/?mibextid=wwXIfr

This why I wasn’t ready for college hoops 🤦🏻‍♂️ ❌My skills could have definitely been better and more prepared FOR SURE. But man physically I was not ready. Not only getting pushed around but the physical toll college hoops takes on you… my body just was tee equipped to handle it. So what did I do? What I should have done earlier.

Registration for the Summer Athlete Strength Program is now open to athletes in the Windham area.

Sessions are designed and coached to improve strength, power, stability, and enhance athletic performance while developing injury resistance.

Athletes entering grade 6 through high school
Tues & Thurs - June 19th-Aug 12th

Sessions: Tue & Th 1:45-2:45pm
or
Tue & Th 3:00-4:00pm
$360 for the 16-session summer program.

Questions or to register please contact Brian Fillion
(603-361-2123)

The Athlete Strength Training Program is designed to improve; strength, power, stability, enhance athletes' performance in their given sport(s), and aid in reducing the likelihood of injury. Proper technique and skills are emphasized by teaching biomechanically correct methods that athletes practice and execute during training sessions. The program is committed to making stronger, powerful, healthier, and more confident athletes. It is our mission to direct you in reaching your potential and to motivate you to meet your personal goals.
*Other training/sessions may be available upon request

Still spots left 💪🏼

I am pleased to offer the Athlete Strength Program again this summer to athletes in the Windham area.

Sessions are designed and coached to improve strength, power, stability, and enhance athletic performance while developing injury resistance.
Athletes entering grade 6 through high school

Tues & Thurs - June 18th-Aug 8th
Sessions: Tue & Th 1:45-2:45pm
or
Tue & Th 3:00-4:00pm

$350 for the 8 week summer program.
Questions or to register please contact Brian Fillion
(603-361-2123)

The Athlete Strength Training Program is designed to improve; strength, power, stability, enhance athletes' performance in their given sport(s), and aid in reducing the likelihood of injury. Proper technique and skills are emphasized by teaching biomechanically correct methods that athletes practice and execute during training sessions. The program is committed to making stronger, powerful, healthier, and more confident athletes. It is our mission to direct you in reaching your potential and to motivate you to meet your personal goals.

*Other training/sessions may be available upon request

Athletes working hard this summer. Ready for fall sports.

💪🏻💙💚

I am proud to offer the Athlete Strength Program this summer to athletes in the Windham area.

Sessions are designed and coached to improve strength, power, stability, and enhance athletic performance while developing injury resistance.

Tues & Thurs - June 20th-Aug 17

Sessions: Tue & Th 1:45-2:45pm
Tue & Th 3:00-4:00pm

$350 for the 8 week summer program.

*Other sessions may be available upon request

Questions or to register please contact Brian Fillion (603-361-2123)

I am proud to offer the LANCERS Elite Athlete Strength & Conditioning Program this summer at Malden Catholic High School.