East Wind Tai Chi

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Tai chi sparks a brain health revolution for aging adults Uncover how tai chi blends ancient wisdom and modern science to boost brain health and cognitive function in aging adults.

Thank you Master Alex D**g for valuable lessons, and thank you Golden Crane for helping make this first workshop in Windham, NH a success. Thank you also to all attendees, for your enthusiasm and infectious energy. Looking forward to another exciting workshop nest year!

Master Alex demonstrating a form in our first ever tai chi & push-hands workshop in New Hampshire.

Attended a workshop in Montreal with a student. Great instruction by Master Alex D**g as usual, and we gained valuable insights. There is still so much to learn.

At the Tai Chi workshop offered by Master Alex D**g, in Krabi, Thailand.

I attended the 4 day workshop in Upstate New York with my students. Excellent classes covering qigong, internal energy and forms.

Attended a workshop in Olympia, Washington, from July 14th through the 16th. This was my 3rd year at this outdoor venue. Here, I am with Master Alex D**g, the 4th generation Tai Chi Master of D**g Style Tai Chi.

Free Tai Chi Lesson!

If you have been wondering what Tai Chi is all about, don’t miss this opportunity to find out more about this ancient Chinese art, known to help improve your overall wellbeing.

In this free class, you will learn some Qigong exercises to help stretch and strengthen the body, build internal energy and improve you circulation. You will learn some Tai Chi moves and see how they can help improve your balance, heighten self-awareness and help become more centered.

Date: Tuesday, May 3rd
Time: 9:30 am - 10:30 am
Location: Golden Crane Traditional Martial Arts
46 Lowell Rd Ste #6, Windham NH

For more information, contact [email protected].

Visit: www.eastwindtaichi.com

www.eastwindtaichi.com

Beginner Tai Chi Class
Try a class for Free!
Tuesday, May 3rd, 9:30-10:30am