Heartspace

08/17/2026

Tuesday the 18th & 25th POP-up classes on BALANCING! Come check it out. 10:30 am. Included in membership or 20$ drop in

08/13/2026

Sometimes it's really easy to get caught up in all the reasons we should or shouldn't be doing yoga. And when I say yoga, I mean the mindfulness practice of balance. Seeking to be at ease, practicing to stay present and to practice compassion for the world around us, and ourselves. The movement part of the practice : Asana, is only one part of the life changing experience the practice can offer as a whole. Ultimately, ALL of it is challenging. Meditation is difficult, flexibility limitations seem to negatively impact self confidence and over all, trying to remember to have compassion for ourselves on the daily.
♥️.and between all the shoulds and shouldn'ts of what our "practice" looks or feels like, pat yourself on your back. Because by choosing to participate on any level today or tomorrow is a win.

❤️

08/08/2026

08/02/2026

Yoga for the children♥️

Ages 9-12

Aug 17-19 @ 9am-12pm

We need 6 children to make this happen!

60$ per day♥️

We hope this is something the families around us will be inspired to be a part of!

Looking forward to it!

Jillian Ellefson Jesika Shekleton

07/30/2026

Go to Google type in Windsor ct..
𝐇𝐞𝐚𝐫𝐭𝐬𝐩𝐚𝐜𝐞 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 & 𝐘𝐨𝐠𝐚

Write a review 🙏 takes a second... And maybe read some of the other reviews .
With inspiration comes change ✨
Heartspace is a perfect place for change 😌

💥Insensitive: side note from Jes ♥️ :

"If you come in and show us your review, a
FREE class is on Jes ⭐"

07/29/2026

Just be yourself ♥️ because, it's the best version 🙏