One Team Elite Fitness

Venice Beach Half Marathon was a success🔥

What a huge shoutout to everyone that participated this weekend.

You guys have worked so hard for this! For some, this was an attempted PR. For others, this was your first half marathon and even for a few people, this was their first race ever.

We hope you use this to continue your fitness journey.
Keep killing it!
Keep working!
Keep supporting each other!

Thank you we will be back

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Memorial Day Murph 🇺🇸

Every year, gyms across the country take on “Murph” to honor Navy SEAL Lieutenant Michael P. Murphy, who gave his life during Operation Red Wings in Afghanistan in 2005. The workout was one of his favorites and has become a tradition to remember those who made the ultimate sacrifice while pushing ourselves through something bigger than fitness.

This Monday we’ll be running TWO classes only:
⏰ 8AM & 9AM

Workout:
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Squats
1 Mile Run

This workout is done at YOUR pace. Partition the reps however you’d like. Scale it if needed. Just come out, challenge yourself, and honor Murph with us.

Open to everyone. Whether it’s your first Murph or your tenth, we’d love to have you there.

workout

Months of training has lead to our final run before Venice Beach Half Marathon.

Join us this Saturday morning on a shakeout run.

Open to all paces and new faces

See ya’ll then🔥

There’s no challenge this community can’t take on💪
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2 Weeks out from

Way to crush 11 miles on an early Sunday morning.
You are determined, strong, and leading by example.

Last long run is next weekend.
As always, all paces and new faces are welcome to join us on these runs🙌

One Day or Day One?

It’s never easy stepping out of your comfort zone.
But it’s important to remember, the results you’re looking require sacrifice, discipline, consistency, and hard work.

The One Team fam is extremely proud of you all & the hard work you’ve been doing.! We’re supporting you all the way through to your fitness goals!🙌

Keep going.

Venice Beach Prep 🏃‍♀️🏃‍♂️

Catch us this Sunday 5/3 for another nice long run.
11 miles🫡
It’s getting real.
Only a little over 2 weeks left.

We’re excited for this.
Who else wants to pull up?