Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Winston-Salem, Gym/Physical Fitness Center, 486 North Patterson Avenue, Winston-Salem, NC.
+ HIIT/Strength Training Classes
+ We train ALL abilities
+ Group training w/ Certified Coaches
+ Efficient 45 minute workout for busy people
+ Student, Military, First Responder, Health Care special rates
+ Official HYROX Training Partner
+ Spartan Race
10/23/2025
๐๐๐ซ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ฅ๐๐ง๐๐๐ซ๐ฌ! ๐๐ฉ๐ข๐ซ๐ข๐ญ ๐๐๐๐ค ๐ข๐ฌ ๐๐จ๐ฆ๐ข๐ง๐ ๐๐๐ญ๐จ๐๐๐ซ ๐๐๐ญ๐ก-๐๐๐ฌ๐ญ!
๐ฏ Twin Day
๐ฅCompetition Day
๐ฉท Pink Day
๐ฅธ Dress Like Your Coach Day
๐ป Costume day
5 days of fun, fitness, and F45 family vibes!
Bring the vibes. Bring the sweat. Bring the spirit! ๐ฅ
Help save your favorite coaches here at F45 Winston-Salem from working out too much. Fill up those spots for each class and help save our coaches from the pain and suffering of difficult workouts. In return- you will receive so many physical and mental health benefits from just 45-minutes of work and you can leave satisfied that you not only made yourself better but you also protected your coaches! ๐ช๐ฝ.
07/30/2025
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Thank you for the awesome review, Hector! We love having out of town visitors to the studio. Please come see us next time youโre in town!
07/29/2025
๐ช๐ต๐ฒ๐ป ๐๐ผ๐โ๐ฟ๐ฒ ๐๐ฎ๐๐ธ๐ฒ๐ฑ ๐๐ถ๐๐ต ๐ฏ๐ฒ๐ฎ๐๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ฐ๐ผ๐ฎ๐ฐ๐ต ๐ฎ๐ ๐๐๐ข๐ก๐๐๐๐ฅ๐ง ๐๐๐ ๐๐ฆ...๐ฎ๐ป๐ฑ ๐ช๐๐ก!!!
Congrats Cat and Wei for getting it done against Coach Nate and Coach Ansley!!! ๐ช๐ผ๐ช๐ผ๐ช๐ผ
07/23/2025
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Thank you so much for the review, Jen! Youโre such an important part of the studio, we put you on the A-Frame ๐ฅบ๐ฉท Thank you for showing up and showing out every time!
07/16/2025
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Thank you for the 5 star review, Katherine!!
Itโs hard to imagine you ever being afraid of any equipment or exercises. Your progress has been INSANE. Thank you for letting us be part of your fitness journey! ๐ซถ
07/14/2025
๐ฅ๐ช๐ฒโ๐ฟ๐ฒ ๐ต๐ถ๐ฟ๐ถ๐ป๐ด...๐ฐ๐ผ๐บ๐ฒ ๐ท๐ผ๐ถ๐ป ๐ผ๐๐ฟ ๐ฎ๐๐ฒ๐๐ผ๐บ๐ฒ ๐ฑ๐๐ป๐ฎ๐บ๐ถ๐ฐ ๐ง๐๐๐ !!!๐ฅ
โก๏ธFull time trainer/assistant manager
โก๏ธPart time trainer
โก๏ธMust be certified by an accredited certification board
โก๏ธ Must have 1-2 years experience
โก๏ธ High energy and a passion for helping ppl reach their goals
โก๏ธJoin one of the best Teams in townโฆwe want YOU! ๐ซต
๐ช๐ผ Link to apply in bio ๐ช๐ผ
| Monday | 4:30am - 12pm |
| Tuesday | 4:30am - 12pm |
| Wednesday | 4:30am - 12pm |
| Thursday | 4:30am - 12pm |
| Friday | 4:30am - 12pm |
| Saturday | 7:30am - 11am |
| Sunday | 8:30am - 11am |