E3 Endurance - Twin City

E3 Endurance-Twin City was founded to promote and develop the sport of triathlon to youth members ages 7 and older.

E3TC provides a network of training and racing activities, friendship and fun. E3TC will help younger and older athletes reach their goals.

05/22/2022

Leo says to keep fueling and stay cool in the heat to !!

03/05/2022

Kicking off race season with a nice little half marathon - . Loving the LCHF lifestyle. Racing stronger, longer and older thanks to

03/02/2022

Awesome afternoon to run outside! Loving the way helps me both fuel for workouts and recover.

01/09/2022

Nice steady run this morning with my buddy Leo. He’s keeping me honest, but likes to push the pace!

12/19/2021

Fun run in the rain, but Leo looks like he’s ready to get back to the warm house

12/12/2021

Definitely a running dog- he’s oblivious to the birds behind him.

11/26/2021

Happy thanksgiving!

11/12/2021

What day is it???
LEG DAY!

11/11/2021

Time to work on some posterior chain!

11/09/2021

Night run - Winston looks great all lit up!

11/08/2021

Nice little strength session in the pool - Leo was sleeping in??

11/07/2021

Leo’s happy place - smiling mid run! Nice ez run around the lake Z2. “More is only more, more is not better”. Be intentional with your goals!

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Winston-Salem

http://www.e3attheclub.com/

Winston-Salem, NC
27106