05/22/2022
Leo says to keep fueling and stay cool in the heat to !!
E3 Endurance-Twin City was founded to promote and develop the sport of triathlon to youth members ages 7 and older.
E3TC provides a network of training and racing activities, friendship and fun. E3TC will help younger and older athletes reach their goals.
05/22/2022
Leo says to keep fueling and stay cool in the heat to !!
03/05/2022
Kicking off race season with a nice little half marathon - . Loving the LCHF lifestyle. Racing stronger, longer and older thanks to
03/02/2022
Awesome afternoon to run outside! Loving the way helps me both fuel for workouts and recover.
01/09/2022
Nice steady run this morning with my buddy Leo. He’s keeping me honest, but likes to push the pace!
12/19/2021
Fun run in the rain, but Leo looks like he’s ready to get back to the warm house
12/12/2021
Definitely a running dog- he’s oblivious to the birds behind him.
11/26/2021
Happy thanksgiving!
11/12/2021
What day is it???
LEG DAY!
11/11/2021
Time to work on some posterior chain!
11/09/2021
Night run - Winston looks great all lit up!
11/08/2021
Nice little strength session in the pool - Leo was sleeping in??
11/07/2021
Leo’s happy place - smiling mid run! Nice ez run around the lake Z2. “More is only more, more is not better”. Be intentional with your goals!