Where Confidence Soars! Since 1980 Salem has taught the joys of gymnastics to thousands of children.
Our goal is to offer the finest children’s programming in the area, making your child’s time at Salem not only the highlight of their growing years, but the foundation for a lifetime of healthy living! Over the years, we have added new programs such as martial arts and swimming, always with the goal of growing healthy, active, confident children through movement.
06/11/2026
Looking forward to summer fun but nervous about water safety and swim skills?
We offer Two paths to improving swim skills:
💧 Speed Weeks — Accelerated lessons for fast results
🏊 Weekly Lessons — Steady progress, one class at a time
Salem Swim has options for every schedule and every swimmer — beginner to confident.
Register today at https://salemgym.com/
06/09/2026
One place. Five ways to keep them moving this summer.
No extra stops, no extra gas — everything your child needs is under one roof.
🤸 Gymnastics
💧 Swim
🥷 Ninja
🏕️ Camps
🎉 Birthday Parties
Register Now at https://salemgym.com/
06/08/2026
Summer started fast — and the "what are we doing this week?" pressure is real.
Salem has you covered. While other camps focus on one thing, ours covers three: Gymnastics, Swimming, and Ninja. Six professional lessons in one week (2 of each), all under one roof.
🤸 Gymnastics • 💧 Swim • 🥷 Ninja
We have some openings for the last two weeks of June
👉Grab a friend and grab their spots https://salemgym.com/camps-and-events/totally-kids-camp-2026/
06/05/2026
Make Saturdays theirs — and yours.
While your weekdays stay busy, Saturday mornings are perfect for watching your child discover something they love.
We have a few spots open in our Saturday beginner classes — no experience needed, just a kid ready to move and have fun.
🤸♀️ Beginner Girls Gymnastics
Saturdays • 9:00am, 10:00am & 11:00am • Ages 5+
🥷 Beginner Ninja (Boys & Girls)
Saturdays • 11:15am & 12:15pm • Ages 5+
$130/month | Reserve your spot today https://salemgym.com/
Meet the incredible team who will make your child's summer one for the books.
Our counselors are passionate, caring, and ready to create memories your kids will talk about for years. Spots are filling fast — don't wait!
👉 Register today: https://salemgym.com/camps-and-events/totally-kids-camp-2026/
06/02/2026
🏊 Speed Week Swim Lessons started this week — and the pool was full of new and familiar faces!
While regular lessons meet just once a week, Speed Week puts 5 lessons back to back, Monday through Friday. That's 5 weeks of reps in one. The progress speaks for itself. 🌊
Perfect for brand new swimmers and current students ready to level up — and we still have spots available in June and July!
📍 Salem Gymnastics & Swim | Winston-Salem
📞 336.765.4668
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Summer Speed Weeks | Salem Gymnastics & Swim Speed Week Swim Lessons One week – A lesson every day! Speed Weeks Schedule Register Now! Take advantage of accelerated learning! Speed Week Swim Lessons offer your child multiple swim lessons in just one week! Speed Weeks are offered during School Breaks & Summers only. Not sure what level to reg...
05/28/2026
The summer themes are too good to miss. 🎪🥷🏅
June at Totally Kids Camp:
🥷 June 1–5: NINJA
🏅 June 8–12: OLYMPICS — Go for the Gold
🏕️ June 15–19: TEAM ADVENTURES
🎪 June 22–26: CIRCUS
Each week is a whole new world — and every week includes swim, gymnastics, and ninja lessons taught by our professional staff.
Enrollments are picking up fast now that summer is officially here. If you’ve been on the fence, now is the time to grab a friend and reserve your spots.
For ages 3.5–11 | Starting at $277/week
Early drop-off & afternoon add-ons available
Don’t let your kid be the one who missed Circus week. 🎡
👉 Register at https://salemgym.com/camps-and-events/totally-kids-camp-2026/
05/27/2026
☀️ Summer is here — is your child ready for the water?
Our Speed Week Swim Lessons are the perfect way to kick off the season! Your child gets one lesson every day for a full week — that back-to-back consistency is what makes the difference between steady progress and quick breakthroughs.
Whether your child is brand new to swimming or already enrolled with us, Speed Weeks are open to everyone. Five lessons. One week. Results you can see. 🏊
📍 Salem Gymnastics & Swim | Winston-Salem
👉 Register now at https://salemgym.com/camps-and-events/summer-speed-weeks/
05/26/2026
😎Summer fun shouldn't come with a heat index 😎
While it's blazing outside, your child will be flipping, climbing, and conquering obstacles in our cool, energy-packed NINJA classes.
We have openings NOW in our most popular program NINJA — don't wait.
Click here to learn more and enroll today! https://salemgym.com/ninja/
05/25/2026
WE WILL BE CLOSED TODAY
May we all take time to remember and honor all who served our great country to protect our freedoms and lost their lives doing so!
Our gratitude runs deep and there are never enough words to express it.
May families enjoy today safely while remembering those who gave it all for days like today.