D1 Sports Training - Winston-Salem

Here is next week schedule for the Thanksgiving Holiday! Come burn those extra Thanksgiving calories with us on Saturday after Thanksgiving!

will be CLOSED this coming Monday! Please contact your individual coach to confirm personal training sessions!

Attention members, Fall schedule is here! We will be switching to our fall schedule starting Monday, August 28!

Calling out all D1 members to sign up for the Rugged Maniac 5k! SIGN UP TODAY, team name: We are D1 Winston. The race date is September 30, sign up for the 1:00pm heat time! Sign up now and race with head coach Jess ( ) and the team of D1 Winston! https://ruggedmaniac.com/events/northcarolina2/

Best of luck to our collegiate athletes heading back to school! Remember to stop in the office and set an end date for your month to month contracts so our system doesn't automatically charge you while you're away at school dominating your fitness tests and preseasons!

Friday got us like!

Our friends from @93.1thewolf and are ON SITE today until 6:00 PM! Come visit us at 1901 Mooney Street to for your chance to win that gorgeous Harley-Davidson motorcycle and get a free sample of the recovery drink that some of the world's toughest athletes trust! It's a great day here at !

D1 Winston-Salem members! We are excited to announce that tomorrow, July 18th, Gunner Jackson and 93.1 will be broadcasting LIVE from D1 Winston-Salem! Not only that but they'll be awarding 10 qualifiers a chance to win a 2016 Harley-Davidson Street 750! So come out between 3:00-6:00 PM tomorrow and enter to win as well as sign up for your FREE athletic performance trial! For more information visit www.931wolfcountry.com and www.d1sportstraining.com/winstonsalem

Reminder that we will be operating the earlier classes for our upper level scholastic groups. Prep and Devo will be at 4:30 today! FRIDAY IS NOT AN OFF DAY, LET'S WORK!

Our team here at D1 Winston-Salem wishes a happy and SAFE Independence Day to you and yours! Big thanks and congrats to everyone who made it to the classes this morning to !

Congratulations to Coach Flood on earning his USAW-L1 SP certification recently! Coach Flood is a former Wake Forest University football player who coaches primarily our collegiate and Prep classes and specializes in coaching Olympic lifts, mass gaining, and combine specific work. Coach Flood is also available for one on one personal training and can be reached via email at [email protected] for inquiries!