06/04/2026
Our summer plans >>>
More Core, More Connection. Small group mat Pilates classes. WS/NC.
06/04/2026
Our summer plans >>>
Say hey to Springer 🤍
Winston local & your new summer instructor!! Catch her on the schedule starting this sunday, you don’t want to miss it.
05/19/2026
Something BIG is happening over here 🤭
Studio #2 = officially in the works.
ÉTÉ MEGAFUSION™ coming August 2026
📍501 W Fourth St. WSNC
Wanna say you were here before everyone else?
MEGAFUSION™ Method training launches July 2026.
Stay tuned for official dates + email [email protected] if you’re interested in joining.
Newest instructor unlocked: Natalie! Catch her every Friday at 4:30 for a spicy Ass & Abs class that’ll humble you real quick🌶️
When she’s not busy being a powerhouse mama, she’s here bringing the energy. Expect to see a lot more of her…
PSA: your body called… she wants a chill pill.
Hot vinyasa flow every sunday for the ultimate recovery reset!
05/13/2026
If you needed a sign to bring your mom to pilates next time… this is it 🤍
Still not over our Mother’s Day classes + matcha moments…here’s a peek in cased you missed it!
05/11/2026
PSA: We’re helping you get a different kind of 6-pack this summer 😉🔥
Introducing our Summer Sculpt 6-Pack:
✨ 6 classes for $149
✨ valid 6 weeks from purchase (45 days)
For the ones who want hot abs, hotter confidence, and a summer routine that actually sticks.
Limited summer offer — grab yours before it’s gone 💌
05/04/2026
Your nervous system just called… it booked this 🤭
“chill pill” with starts this sunday @ 1pm!
For the girls asking for yoga — she’s here.
think:
slow flow
deep breaths
full reset
Not about intensity, just feeling like yourself again.
See you soon 😘
05/03/2026
We 🤍 our mamas!
Come flow with us for a Mother’s Day (mat)cha moment after class!
Bring your mom, be the mom, celebrate the moms. All the love here.
& don’t forget to tag us + share with your fav mama 💌
Hotties, say heyyyy to ARISA!
Catch her on the schedule Wednesday & Saturday mornings for a high energy burn 🔥