Trifecta Fitness Studio

Today, we celebrate the life of Michael Smith, Owner of Funtionally Fit WS. Michael was a long-term trainer at Trifecta Fitness Studio. He was always providing his expertise and insightful eye to trainers and clients. We love you, Michael, and you will be greatly missed at Trifecta Fitness Studio.

Your brothers and sisters in fitness!

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This past Saturday, we interactively learned and had lots of fun and laughter, while giving back to our DV community. Trifecta Fitness Studio and Sound the Silence in Domestic Violence teamed up to kick off Domestic Violence Awareness💜with a Women’s Self-Defense class with pamper donations as cost to benefit individuals affected by interpersonal violence/domestic violence. #selfdefense #womenselfdefense #interpersonalviolenceawareness #domesticviolenceawareness #communityservice #trifectafitnessstudio #stsidv #soundthesilenceindomesticviolence

Thank you all for my wonderful birthday wishes. You are greatly appreciated❤️❤️❤️

Happy Birthday to TFS Owner Will Alford! Enjoy your day Coach Will!

Happy Birthday to TFS trainer, Dee Shore and owner of Imperial Fitness! Enjoy your day!!!

Come to our Winston-Salem facility on Saturday for your Covid-19 vaccine. See the flyer for details!

Check out Owner, Reginald Glenn on his You Tube Channel each week as he drops nuggets. Like and SUBSCRIBE!

Compound Workout Full Body Edition Make sure your tapped in with me via social medias at RGFITNESS34And This video was shot and edited by KingMurphyMedia on all social platforms including YouT...