Brad's fitness page

09/24/2026

So true.

https://www.facebook.com/share/r/18S18vxab7/?mibextid=wwXIfr

08/31/2026

Great video on how exercise can affect your mental well being and your social network.

In this clip, Dr. Rhonda Patrick and Dr. Richard Davidson discuss:...

07/30/2026

So Cheryl put together a list of the different Aqua classes around along with their day and time. Feel free to use it as you will.

07/09/2026

And yall wonder why I am the way I am. 😜

https://www.facebook.com/share/r/18873PFFyr/?mibextid=wwXIfr

07/08/2026

These are the weight loss metrics we should be using!!! 🤣

https://www.facebook.com/share/r/1JkHF6diAT/?mibextid=wwXIfr

06/29/2026

Don’t forget Jesse Brock crew we are doing Wine O’Clock Thursday July 2 after class.

https://www.facebook.com/share/r/1Ei7tTTQBi/?mibextid=wwXIfr

06/25/2026

Why do I think it was one of y’all who created this?!?!?

06/08/2026

It’s a beautiful day for a workout in the pool. Come join me for Aqua Bootcamp at noon Monday through Thursday at the Farnsworth pool. $5 per class you can pay at the pool.

05/26/2026

1 Week til Agua-Bootcamp starts back up. Looking forward to seeing everyone out there at Farnsworth Pool. June 1 at noon.

Send a message to learn more

04/23/2026

Haha I liked this one!!!!
Also anyone want to do Back yard tomorrow night. Thursday 4/23?

https://www.instagram.com/reel/DXMS96gDoYg/?igsh=MWd0MGZibm5wNjNpbw==