CrossFit Auburndale

CrossFit Auburndale Polk County's premier CrossFit! We offer group classes, personal training, and nutrition counseling! CrossFit Auburndale is an affiliate of CrossFit, Inc.

We bring to your members innovative and functional fitness. We employ a staff of highly qualified and committed coaches that will guide you through your personal fitness development. All of our members become a part of something much bigger than a gym, they join a growing community and family.

If you can’t tell, Cameron is so excited to get married!!!! The last workout before Coach Cameron and Coach Sarah get ma...
09/11/2026

If you can’t tell, Cameron is so excited to get married!!!!

The last workout before Coach Cameron and Coach Sarah get married!!!

💍❤️😍

1 whole year with Lori!!! 💯🎉💪There are some people who just make a place better simply by being there, and Lori is absol...
09/09/2026

1 whole year with Lori!!! 💯🎉💪

There are some people who just make a place better simply by being there, and Lori is absolutely one of those people. This gym is better because of her. ❤️

From day one, Lori has been one of the kindest, most genuine, and most selfless people we’ve had the privilege of meeting at the gym. She is always thinking about everyone else, always encouraging the people around her, and always showing up with a smile and the best energy. She has a way of making people feel welcomed, supported, and cared about, and that is something so special.

And on top of being an amazing person, watching her progress has been incredible. She has gotten stronger, pushed herself outside of her comfort zone, stayed consistent, and accomplished so much. Every class, every workout, every challenge, and every time she chose to keep going has brought her to this huge milestone.

1 year isn’t just a number, it represents so much hard work, dedication, growth, and determination. Lori should be SO proud of how far she has come, because everyone around her certainly is.

Congratulations on 1 year at CFA!!! You are AMAZING, and we can’t wait to watch you continue getting stronger, crushing goals, and being the incredible person you are. 💯💪🎉❤️

Check out our TOP DOGS IN THE COMMITTED CLUBBBBB 👏👏Each of these people hustled hard throughout the month of August and ...
09/02/2026

Check out our TOP DOGS IN THE COMMITTED CLUBBBBB 👏👏

Each of these people hustled hard throughout the month of August and showed up consistently. We are so proud of this bunch who have gotten better each and every week, no matter what came up.

We are blessed to have such a great community. Who wants to be at the top of the list for September? 👀

08/29/2026

What a fun Saturday!!!

it’s super important that you slide over to the last slide and watch Devon Koepsell go on an ultimate revenge tour😎😎😎

Come on in and join all of the fun!!! This is what we call family ❤️

08/24/2026

Curious about the mechanics of a bar muscle up? Here is one great way to achieve that BMU and get yourself flying over that bar!!

Thanks, Coach Devon for that great tip!

Wanting to learn more about bar muscle ups or all levels of gymnastics movements? Come join us at CrossFit Auburndale!

Cameron is how we all feel at barbell club 🦮🐾🔥
08/22/2026

Cameron is how we all feel at barbell club 🦮🐾🔥

These boys are always the life of the party 💪😎
08/21/2026

These boys are always the life of the party 💪😎

Okay but the split jerk clinic was 🔥🔥🔥 not only did we learn about the technical aspects of the jerk, but we also got to...
08/18/2026

Okay but the split jerk clinic was 🔥🔥🔥

not only did we learn about the technical aspects of the jerk, but we also got to learn a lot about the history of Olympic, weightlifting!

if you want to continue learning and growing, just like this crew, come join us!!!!

Also, shout out to Coach Cameron for leading us so well! 🫶

Our hearts are just as full as the gym was this morning 🫶🥹We did a lot of Fitness this morning! 8 AM was barbell club, 9...
08/15/2026

Our hearts are just as full as the gym was this morning 🫶🥹

We did a lot of Fitness this morning! 8 AM was barbell club, 9 AM was a gnarly partner workout during our CrossFit class, and 10 AM was such an insightful split jerk clinic.

Our people love this place so much that a bunch of them even did all three!

If you’re looking for a community, these are the best people out there 🫶

We love getting to do fitness and hang out with our best friends 👯‍♂️(If you look at the last slide, you will see our pi...
08/14/2026

We love getting to do fitness and hang out with our best friends 👯‍♂️

(If you look at the last slide, you will see our picture from the Lakeland Flying Tigers game. Unfortunately, that game got rained out. BUT we get to go again tonight and we are bringing even more people this time!!!! Stay tuned for that family photo, and we will make sure it’s better quality!)

Address

5925 E County Road 542
Winter Haven, FL
33880

Opening Hours

Monday 6am - 10am
Tuesday 6am - 10am
4pm - 7:30pm
Wednesday 6am - 10am
4pm - 8:30pm
Thursday 6am - 10am
4pm - 8:30pm
Friday 6am - 10am
4pm - 7:30pm
Saturday 9am - 10am

Telephone

+18634554115

Website

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