02/26/2015
12 WEEKS AND COUNTING!!!!!!! Bring your best and leave the rest!!!!!
24 hour Gym located in beautiful Winter Park, FL.
02/26/2015
12 WEEKS AND COUNTING!!!!!!! Bring your best and leave the rest!!!!!
02/02/2015
10/05/2014
Chase Mission Main Street Grants Chase's $3M Mission Main Street Grants program for Small Business is in full swing! Apply or vote today! Learn more here: www.missionmainstreetgrants.com
Day 4 of my Project10 Challenge, on my way to gain that 10 pounds of muscle and lose some unwanted body fat......Let's Goooooo
Set 6, 225lbs Real steel no rubber!!! Liz killin like a man!! , , *t,
Gettin it Set 5, 205lbs
Nothing like a HOOOTT woman's A.. on your back to finish off an awesome chest workout!!!! GET YO CHALLENGE ON!!!!!
Quad Blaster, Smith machine jump squats. GOOD SH..
245 Behind the Neck Millitary Press.
Last set, 255 Behind The Neck Millitary Press. Thanks for the spot Mon Cher.
Give it all you got or go home!!!!