01/03/2023
๐จ New Class Alert ๐จ
Express 35 Bootcamp is dedicated to those short on time in the mornings! All the work with little rest time in between.
โข Monday- Friday 7am
โข Included in Bootcamp Memberships
โข Effective: Jan 3rd 2023
11/28/2022
New Crewneck Styles are here for PreOrders!!! ๐ฅ๐ฅ
Just in time for these chilly days coming through ๐ฎโ๐จ
> Crewneck Styles are Unisex Sizes
> Crewneck Cropped are Women Sizes
Preorder sheet posted by the office or Dm us to place order.
Presale ends Monday Dec 5th.
11/22/2022
โThe only discipline that last is self-disciplineโ ๐
Try you first 3 classes on us!
Click the link in our bio to reserve your first class! ๐ฒ
10/31/2022
Glute Camp ๐
When: Saturday, Nov 5th at 9am
Where:
$10 P/P *Members Free
All Fitness Levels Welcomed โค๏ธ
Join us in a 1hr session with all the fun hits blasting all while focusing on building that lower body using a variety of equipment that will target your glutes, hamstrings and quads! Letโs Get It!!
See you at the Party!! ๐ฅณ
10/27/2022
We are proud of these 2 ladies for stepping out of their comfort zone last night and checking out how fun life is upside down ๐
Next Stop โโโ> Handstand Push-ups ๐
10/05/2022
Nothing will work unless you do!
First 3 Classes on us ๐
09/08/2022
Self Care Is The Best Care โจ
08/18/2022
There is no getting in shape before you come to the gym. You just come!!
Let us help you start your journey today. First 3 classes on us- We cant wait to meet you! ๐๐
08/12/2022
๐จTomorrow๐จ
Rump Shaker Bootcamp ๐
When: Saturday, August 13th at 9am
Where:
$10 P/P *Members Free
All Fitness Levels Welcomed โค๏ธ
Join us in a 1hr session with all the fun hits blasting all while focusing on building that lower body using a variety of equipment that will target your glutes, hamstrings and quads! Letโs Get It!!
See you at the Rump Shaker Party! ๐ฅณ
08/09/2022
Mark Those Calendars! ๐
Rump Shaker Bootcamp ๐
When: Saturday, August 13th at 9am
Where:
$10 P/P *Members Free
All Fitness Levels Welcomed โค๏ธ
Join us in a 1hr session with all the fun hits blasting all while focusing on building that lower body using a variety of equipment that will target your glutes, hamstrings and quads! Letโs Get It!!
See you at the Rump Shaker Party! ๐ฅณ