05/22/2026
Heads up on parking for this Saturday 5/23 + Sunday 5/24 ⬇️
Our general parking lot is being resurfaced this Saturday and Sunday. One half of the parking lot will be done on Saturday, and the other half on Sunday, so parking directly in the lot will be limited on those two days.
There is plenty of free p***c parking just steps away, along Orange Ave, Minnesota, or across the street at the tennis courts. Arrive early to park as close as possible to the studio!
05/21/2026
You don’t need much for yoga...but quality essentials can really elevate your practice and your experience on the mat.
Starting SATURDAY 5/23, shop our Memorial Day retail sale to level up for the summer!
⚡️ 50% off all sale items
⚡️25% off yoga clothes (Beyond Yoga, Spiritual Gangster, and FCY logo merch) and the Bala Play Mat Plus!
📸
05/20/2026
We have a modified class schedule this Monday for Memorial Day. Join us to honor the day with mindful movement! ♥️
⚡️ MEMORIAL DAY 5/25 ⚡️
7:30am Hot Early Bird Flow | Elizabeth
9am Hot Flow | Christine
11am Flow + Essential Oils | Ashley
4pm Hot Flow | Tasha
Be sure to pre-register to save your spot. Holiday classes tend to fill up early!
✨PLUS shop our Memorial Day Retail Sale starting SATURDAY 5/23 ✨
Stock up on yoga essentials with 50% off all sale items and 25% off yoga clothes (Beyond Yoga, Spiritual Gangster, and FCY logo merch) and the Bala Play Mat Plus! 🧘♂️
04/29/2026
Which movement speaks to your truest self? That might be your primary Ayurvedic dosha.
Find out for sure - and dive into yoga’s sister science during our upcoming Ayurveda Workshop with 💫
Ayurveda Workshop: Remembering Your Nature
Sunday, May 17 | 1 - 3:30 pm | $40
📍
Ayurveda is the science of life. It’s a way of understanding you. We’ll explore the foundations of Ayurveda in a ways that are simple, real, and directly applicable to your life.
In this workshop, you’ll learn:
🌱 The core principles of Ayurveda (the 3 doshas, elements, and natural rhythms)
🌱 How Ayurveda views health, imbalance, and the root cause of disease
🌱 How to begin recognizing your own unique constitution and patterns
🌱 Simple ways to bring your body, mind, and energy back into balance
Sign up at the link in bio!
