Mountain Moon Yoga

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Winter Park, CO
Mountain Moon Yoga

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Yoga at 9000 ft, find your breath and balance at Mountain Moon Yoga.

10/25/2026

Note: No zoom class Monday, October 26 at 8 am.

This full moon represents grounding and slowing down rather than getting swept up in emotional or mental chaos. Yoga and mindfulness practice teach us to ground in our physical body so we are more present for ourselves and those around us. Join us for a class or schedule a private lesson to learn more!

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):
Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret (No class 10/26)
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret
Friday 10:30-11:30 am, FREE Chair Yoga with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret See

10/18/2026

Please note: No class Friday, 10/23 at 8:00 am

October is menopause awareness month educating the public about menopause and its effects, aiming to empower women to embrace this natural transition. The initiative promotes understanding and support for those experiencing menopause symptoms. Yoga and mindfulness practice can help ease this transition. Join us for a class or schedule a private lesson to learn more!

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):
Zoom, online

Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret No class 10/23

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret
Friday 10:30-11:30 am, FREE Chair Yoga with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

10/11/2026

This month is full of events honoring and celebrating the diversity among us – Indigenous Peoples’ Day, LGBTQ+ History, ADHD Awareness and more. Join us for a class or schedule a private lesson to learn more about embracing diversity.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):
Zoom, online

Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret
Friday 10:30-11:30 am, FREE Chair Yoga with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

10/05/2026

Please Note: Zoom class will be Thursday, 10/8 not Friday, 10/9 this week only.

Saturday is World Mental Health Day raising awareness of mental health issues and mobilizing global support. Yoga and mindfulness practice can help improve mental health by reducing stress hormones, balancing brain chemistry and calming the nervous system. Join us for a class or schedule a private lesson to learn more!

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):
Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Thursday 8:00-9:15 am, Destress and Renew with Margaret only 10/8
Friday 8:00-9:15 am, Destress and Renew with Margaret No class 10/9

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret
Friday 10:30-11:30 am, FREE Chair Yoga with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

09/29/2026

Today is World Heart Day! An opportunity to raise awareness of cardiovascular disease, the world’s number one killer. Yoga and mindfulness practice can help make your heart healthy and happy. Join us for a class or schedule a private lesson to learn more!

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):
Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret
Friday 10:30-11:30 am, FREE Chair Yoga with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

09/20/2026

Tuesday is the first day of Autumn. The colors are in full brilliance all around us! As we make the transition to the new season, fall into a regular yoga practice and enjoy the benefits in your mind and body. Join us for a class or schedule a private lesson to learn more!

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):

Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret
Friday 10:30-11:30 am, FREE Chair Yoga with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

09/13/2026

Life can be like a crazy storm but remember after the storm better days are coming! Yoga and mindfulness practices can help keep you grounded. Join us for a class or schedule a private lesson to learn more!

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):

Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret
Friday 10:30-11:30 am, FREE Chair Yoga with Margaret

Hot Sulphur Springs Town Hall
Wednesday 6:00-7:30 pm, Hatha/Flow with Margaret

09/06/2026

Note: We will have class on Labor Day, Monday at 8:00 am on zoom!

Take time to honor our laborers and their developments and achievements. How do you work to contribute to the greater good? Yoga and mindfulness practices help you to discover your way. Join us for a class or schedule a private lesson to learn more!

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):

Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret
Friday 10:30-11:30 am, FREE Chair Yoga with Margaret

Hot Sulphur Springs Town Hall
Wednesday 6:00-7:30 pm, Hatha/Flow with Margaret

08/31/2026

NOTE: FREE chair yoga at CEH is now on Fridays at 10:30 am

In honor of the start of school and the importance of education, reconnect to your yoga practice and be in awe with all that you discover. Join us for a class or schedule a private lesson to learn more!

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):

Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret
Friday 10:30-11:30 am, FREE Chair Yoga with Margaret

Hot Sulphur Springs Town Hall
Wednesday 6:00-7:30 pm, Hatha/Flow with Margaret

08/24/2026

Please note:
Monday, August 24, 8:00 & 10:30 am classes cancelled
Tuesday, August 25, 8:00 am zoom (this week only)
Friday, August 28, FREE chair yoga 10:30 am (moving forward)

Do you notice a shift in the air? Days are already shorter, school starts for many, our schedules may shift and the weather as well. Yoga teaches us to be flexible with the changes going on around us. Join us for a class or schedule a private lesson to learn more!

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):
Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret (no class 8/24)
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret
Friday 10:30-11:30 am, FREE Chair Yoga with Margaret

Hot Sulphur Springs Town Hall
Wednesday 6:00-7:30 pm, Hatha/Flow with Margaret

Address

79050 US Highway # 40
Winter Park, CO
80482

Website

http://www.mtmoonyoga.com/

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