Mountain Moon Yoga

Once in a blue moon? Has your yoga practice dwindled to “once in a blue moon?” Today’s blue moon is a time to clear emotional clutter, be authentic and pivot your life in a new direction – maybe back onto your mat. Join us for a class or schedule a private lesson to learn more.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):
Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 10:30-11:30 am, FREE Chair Yoga with Margaret (starts 6/8)
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

Monday, on Memorial Day, we remember and express gratitude to the men and women that died while serving in the armed forces. Yoga and mindfulness practices teach us about gratitude. Join us for a class or schedule a private lesson to learn more.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):
Zoom, online

Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 10:30-11:30 am, FREE Chair Yoga with Margaret (starts 6/8)
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

May is mental health awareness month focusing on the importance of building community support for prioritizing mental health every day! Yoga and mindfulness practices are great tools to help improve mental health. Join us for a class or schedule a private lesson to learn more.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):
Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:45 pm, Hatha/Flow with Margaret
Tuesday 5:30-6:30 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

To all our unsung heroes – thank you Mother’s and nurturers! Today we celebrate the amazing women that gave us the gift of life, our mother figures, and nurturers who inspire and care for us. Take time to honor them and let them know how they have influenced your life. Yoga teaches us about gratitude - join us for a class or schedule a private to learn more.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: clip art. Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):

Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:45 pm, Hatha/Flow with Margaret
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

Please note this week only: 8 am zoom class will be Thursday, 5/7 and no class Friday, 5/8

Thank you for being flexible! Yoga and mindfulness practices can help you become more flexible both physically and mentally. Join us for a class or schedule a private to learn more.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):
Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Thursday 8:00-9:15 am, Destress and Renew with Margaret (only 5/7)
Friday 8:00-9:15 am, Destress and Renew with Margaret (no class 5/8)

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:45 pm, Hatha/Flow with Margaret
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

April showers nourish May flowers! What do you want to bloom in your garden of life...more patience, compassion, grace, trust? Yoga and mindfulness practices can help nourish the soil. Join us for a class or schedule a private to learn more.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):

Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:45 pm, Hatha/Flow with Margaret
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

Note: No class Monday 4/20 at 5:30 pm.

Celebrating Earth Day and Arbor Day this week! Planting seeds of awareness this spring grows our connection to the earth, our spirituality, and the natural world around us. Join us for a class or schedule a private to learn more.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: clip art.
Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):

Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:30 pm, Hatha/Flow with Margaret (no class 4/20)
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

Life got your sole/soul?? Put the spring back in your step with yoga and meditation which create strength, flexibility, balance and focus in your life. Join us for a class or schedule a private to learn more.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):

Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:45 pm, Hatha/Flow with Margaret
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

A formula for health and wellness includes many options – don’t put all your eggs in one basket – join us for yoga and meditation classes or schedule a private to learn ways to add to your wellness basket.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: Clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):

Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:45 pm, Hatha/Flow with Margaret
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret

April Fool’s Day reminds us not to be foolish and always carve out plenty of time in our busy schedule for self-care with yoga and mindfulness practices. Join us for a class or schedule a private to learn ways to grow your practice and calm your mind.

Whether you are a beginner, have been away from your mat for a while, or an experienced practitioner we can meet your needs. MMY teaches alignment-based, breath-centered yoga and meditation classes and privates. Photo: Clip art.

Full details at www.mtmoonyoga.com

Offering classes in person and livestream (times in MT):
Zoom, online
Monday 8:00-9:15 am, Hatha/Flow with Margaret
Friday 8:00-9:15 am, Destress and Renew with Margaret

The Center at Church of the Eternal Hills, 100 Meadows Blvd, Tabernash
(10% discount for staff and congregation members)
Monday 5:30-6:45 pm, Hatha/Flow with Margaret
Tuesday 4:00-5:00 pm, Hatha/Flow with Lisa
Wednesday 9:00-10:15 am, Hatha/Meditation with Margaret

Hot Sulphur Springs Town Hall
Wednesday 5:30-7:00 pm, Hatha/Flow with Margaret