09/05/2026
5 P’s of Achievers - Perspective, Patience, Perseverance, Pride in Accomplishment, Practice ‘til Perfect.
A traditional Vietnamese martial art deriving influence from Boxing, Shotokan, Aikido, Judo, Tai Chi, Wing Chun, and Vovinam
09/05/2026
5 P’s of Achievers - Perspective, Patience, Perseverance, Pride in Accomplishment, Practice ‘til Perfect.
08/08/2026
What were you doing last night?
08/02/2026
Congratulations Neha on your promotion to 1-green stripe and Rem on your promotion to 2-green stripes. You both did fantastic and left it all on the gym floor today. Great job!!!
07/12/2026
Open dojo - working out on a Sunday. Those that showed up worked the whole 2 hours even though it was 98 degrees when we finished. That’s dedication!
07/08/2026
Sparring drill time! Practicing footwork and fluid movement while ducking, kicking and punching under a rope.
06/24/2026
5 D’a of a Winner: Direction, Discipline, Determination, Dedication, Do Til Death.
12/29/2025
Thanks for being a top engager and making it on to our weekly engagement list! 🎉
We really appreciate your encouragement and support 🙌💪
Demetrius Harris, Joe Varady, Margaret Bell Sagarin
💥The energy was electric as we wrapped up our last workout of 2025. 💪
We didn’t just finish the year; we conquered it. Every drop of sweat, every kata, and every strike brought us closer to the best versions of ourselves. 🥋
Now, we take a short breath, reflect and recharge, and get ready to welcome 2026 with confidence, resilience, and a positive attitude. 👊✨
G’ang!
| Tuesday | 7pm - 8:30pm |
| Thursday | 7pm - 8:30pm |
| Friday | 7pm - 8:30pm |