The Heart of Hatha

Come if you can. 🍂🍁🍂

www.redsunyoga.com

M O N D A Y | 9:00-10:00 | Gentle Yoga + Deep Relaxation | with
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Who you are right now & your life as it is right now IS in alignment. ♡ Even still... if you hear the call to take deliberate action, answer that call & take a guided yoga class. ♡ Be reminded of the ancient teachings in your DNA. ♡ A coming home of sorts of lifetimes long forgotten. ♡
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-member

Saturday Morning Yoga with Margo ♡ 9:30-10:45
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Morning Yoga with ♡ but not too early! 10:00-11:00
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You are warmly invited to The Heart of Hatha. ♡ We will hold space for you to create a gap in the stream of mind. ♡ What might happen if the light of consciousness grew strong in each of us? ♡
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The morning light is especially sweet here. Come see for yourself. Yoga with Saturday morning from 9:30-10:45.
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Aparigraha was "the word of the week" this past week ♡ the 5th of the 5 yamas translates to "greedlessness" ♡ greed, or the desire to acquire more than one needs, is rooted in a sense of lack and fear of "not enough" ♡ fear is the shadow-side of the root chakra ♡ a daily prayer and meditation practice is the cure for fear and keeps the mind centered in love and understanding and compassion ♡
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c o n n e c t
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1O:OO-11:15
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5:3O-6:3O
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6:45-8:OO
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is teaching at 9:30-10:45 ♡ Yoga + Art ♡
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Thank you to everyone who came out to the grand opening on Saturday! The Peace Lounge, Margo Champion, Mira Binzen, GreenLeaf Henna, , Clean Juice, Lentils, and everyone in attendance came together as an example of a conscious community in Hannibal Square, Winter Park. Please join us at one of our next events, and for classes! ♡
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@ Downtown Winter Park Historic District

Yoga clears out the dust that dulls your natural shine ☆ Friday 》 7:30-8:30 a.m. & 10:00-11:00 a.m.
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This Saturday ♡
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