OTown CrossFit

🌺Our moms are consistent, strong in mind, body and bones.

🤍Mentally and physically they make fitness part of their lives, sharing their leadership for their families and friends it's possible and it is essential.

🎈Thank you, Moms! We love you for all you do and all you give. We could not do it without you!

Happy Mothers Day to all of our Muscle Mommys!

🙏🤍Thank you for hosting a WOD and BBQ for us to mix and mingle. We had a great time, met some amazing CrossFitters 🔥🤍

🦅Looking forward to sharing our home with y'all soon!

Saturday was not only intense also packed with OG coaches, OG athletes and new athletes, all of whom finished this week STRONG 🔥 (some faster than others ✌🏻)

Saturday’s at OTown CrossFit are back, baby!

Stay hydrated. See y’all Monday.

Splooosh of lemon! Smash those water goals today 🍋

8 CLEAN AND JERKS 1MINUTE CAP @ 85 # SCALED FEMALES-