CrossFit Winter Park

🚨 FINAL REMINDER 🚨

Bring a Friend Week starts THIS MONDAY at CrossFit Winter Park and Winter Park Bootcamp 💪

Know someone who’s been wanting to try CrossFit or Bootcamp, get back into a routine, or simply experience a fun workout environment? This is the perfect week to bring them in!

🔥 Fun workouts
👊 Supportive coaching
🙌 An amazing community
✅ All fitness levels welcome

And don’t forget — if your referral signs up for a membership:
💥 You get up to 40% off your next membership invoice
💥 They get up to 40% off their first membership invoice

Tag your workout buddy below ⬇️

“Good workouts are fun. Great workouts are shared.” 🔥

⏰ Bring a Friend Week starts NEXT WEEK at CrossFit Winter Park and Winter Park Bootcamp!

Now’s your chance to bring that friend, coworker, or family member who’s been saying:
👉 “I’ve always wanted to try CrossFit or Bootcamp.”

Starting June 1st, your friends can join you for a FREE week of workouts and experience the energy, coaching, and community that makes CFWP special 💪

BONUS 👀
If your referral signs up for a membership:
✅ You get up to 40% off your next invoice
✅ They get up to 40% off their first invoice

Tag your workout buddy below ⬇️

Fitness is better when it’s shared 🔥

💦☀️Murph hits different in the Florida heat ☀️💦

Huge shoutout to for keeping us fueled and hydrated during yesterday’s Memorial Day Murph and Morrison workouts. When you’re pushing through ALL those reps in the heat, hydration matters and electrolytes matter even more.

LMNT has been an incredible partner to CrossFit Winter Park, always showing up for our athletes and supporting our community in a big way. We’re grateful for companies that understand what we really about: health, fitness, connection, recovery, and showing up for each other.

💦 Sweat hard. Replenish smarter. Stay salty. 🧂⚡️
Thank you again, LMNT, for helping our athletes perform, recover, and honor the day strong. ❤️🇺🇸

Memorial Day at CrossFit Winter Park 🇺🇸❤️

Today we took on Murph and Morrison — two Hero workouts that challenged us physically, mentally, and emotionally. Long workouts. Tough moments. Shared effort.

Hero workouts are about more than fitness. They remind us to move with purpose, stay grateful for the freedoms we have, and honor the lives and sacrifices behind the names attached to these workouts.

We saw people push through hard reps, encourage each other, and show up with a lot of heart today. That’s what makes this community special. 💪

Thank you to everyone who spent part of their Memorial Day with us. We’re proud of you all. ❤️🤍💙

POV: It’s Friday, your soul left your body somewhere during the workout, and now the floor is your emotional support system. 🤝😵

End of the week energy at CrossFit Winter Park usually looks something like this photo 😂

But honestly… this is the good kind of tired. The “I showed up for myself” kind. The “my legs may never recover but at least I didn’t skip class” kind.

Proud of everyone who showed up this week and moved their body!!

Reminder for Memorial Day 🇺🇸
We will have ONE class only on Monday at 9:30am!

Also don’t forget — our Memorial Day SALE!
Monday Only! Stop by the front desk for details 👀



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Check out our latest blog post!

Memorial Day Hero Workouts Join CrossFit Winter Park for expert coaching & diverse fitness programs—including the best CrossFit & Bootcamp in Orlando! Book your free trial class today.

🚨 Bring a Friend Week is almost here! 🚨

Starting June 1st, invite your friends, family, coworkers — anyone who’s been curious about CrossFit Winter Park — to come work out with you for FREE 💪

And don’t forget 👀
If your referral signs up, YOU get up to 40% off your next invoice, and they’ll get up to 40% off their first one too.

🏋️‍♀️ Train together
🔥 Push each other
🙌 Grow our community

Send them the booking link in your Wodify app or just message us and we will send you the special link!

Fitness is better when it’s shared 💥

Huge shoutout to our member for conquering the Keys100 — a 100-mile endurance race from Key Largo to Key West. 🏃‍♂️🏃‍♀️🌴🔥

Achieving a high level of fitness is not about being really good at one thing. It’s about being ready for anything both physically and mentally.💪🏻

This is exactly what CrossFit has always been about. Greg Glassman defined fitness as broad, general, and inclusive. We train for life, sport, and the unknown. The hours spent in the gym lifting, running, rowing, and sweating prepare us for challenges far beyond the walls of the gym. ✅

Whether it’s a marathon, a pickup game, hiking a mountain, a Hyrox race, chasing your kids, or running 100 miles through the Florida Keys… maintaining a certain level of fitness allows us to take on all sorts of challenges. And CrossFit is all you need to conquer them.🙌🏻

FunctionalFitness

🇺🇸 MURPH + MORRISON at CrossFit Winter Park 🇺🇸

We’re almost one week out from Memorial Day Murph. It’s time to start thinking about your game plan. 👊 Whether you’re going Rx, partnering up, or tackling one of our scaled options, there’s a version for everyone.

And remember we always honor two heroes who made the ultimate sacrifice. You have the option of completing Murph or Morrison.

🔥 Multiple Murph options for every athlete
🔥 Hero workout “Morrison” offered during the same event
🔥 One BIG class at 9:30am
🔥 Free samples from our friends at
🔥 Sales on retail items

The class will fill up, so make sure to reserve your spot as soon as registration opens!
Drop-ins are welcome but please reserve on the website BEFORE coming to class.
Honor. Challenge. Community.



Bring a Friend Week is almost here 👏

If you have a friend, coworker, or family member who has been curious about CrossFit or Bootcamp, this is the perfect opportunity for them to try it out in a fun, welcoming environment, completely free for the week.

Starting June 1st, they’ll get a full week of classes to experience the workouts, coaching, and community that make CFWP special 💪

And the best part?
✨ If they join after the week, they get UP to $76 off
✨ YOU get up to $76 off too

Tag the person you’re bringing ⬇️