Valdes Performance

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Winter Springs, FL
Valdes Performance

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Valdes Performance, Personal trainer, Winter Springs, FL.

Boutique Strength & Wellness Studio
Small Group Strength Training • Personal Training
Coach-Led Classes • Open Gym • Recovery
Winter Springs, FL | Stronger for Life.

10/31/2026

HAPPY HALLOWEEN from Valdes Performance 🎃👻🦖

10/30/2026

It’s all in the details.

Valdes Performance was designed to be more than just a place to work out.

From the training floor to the recovery suite and everything in between, we wanted to create a space that feels like home. A place to build strength, connect with others, and enjoy spending time, even beyond your workouts.

Because building a stronger community is just as important as building stronger bodies.

STRONGER FOR LIFE.

09/21/2026

What. A. Week. 🥹

The signs officially went up!! Spectrum got us connected, lights and electrical were finished, ceiling tiles replaced, walls painted, floors prepped, the studio cleaned, and somehow a local junk removal company showed up within an HOUR of me calling and hauled away what felt like half the building 😂

And that’s only what made it into the pictures. There were contractors coordinating contractors, electricians finishing up, interns jumping in to help, friends and family stopping by, and Kimmie right there helping me tackle whatever needed to get done.

There have been so many hands on this place over the last few months, and seeing it all start to come together is pretty surreal. I’m so grateful for every person who has helped bring this crazy little dream to life.

And somehow… this week is even bigger.

Gym flooring. Equipment. Final inspections. Finishing touches. The things that finally turn these empty rooms into Valdes Performance.

We’re in the final stretch.

Here we go. 🧡

09/15/2026

Built from here. 🧡

A lot is changing around here lately, but the most important part isn’t.

Good people. Good training. Showing up and getting stronger.

New space coming soon. Same purpose behind everything we do.

Stronger for Life.

09/09/2026

One studio. More ways to train.

Our memberships offer different levels of coaching, training access, and recovery so you can choose what works best for you.

Founding memberships are now live. Visit the link in our bio to learn more.

STRONGER FOR LIFE.

09/04/2026

This week at VP.

Insulation in. Drywall up. Wall texture underway. Paint colors selected.

Another week of progress, and the new space is starting to take shape.

✨ Founding memberships are now live.
Link in bio to reserve your spot.

09/03/2026

This is the VP experience.

Strength with structure. Movement that builds capacity. Recovery with intention.

Three parts of one approach, designed to help you build a stronger life.

Welcome to the next chapter of Valdes Performance.

Founding memberships are now live. Link in bio to reserve your spot.

05/22/2026

It’s all fun and games until the sliders come out 😂

05/19/2026

Your favorite gym is calling ☺️

Answer it. A little movement can shift your whole day.

See you at the gym!

05/10/2026

Happy Mother’s Day from Valdes Performance 🧡💐

To all the amazing moms in our community, thank you for everything you do. Moms truly are the heartbeat of society and some of the strongest people out there.

Loved having one of our member’s sons join us for a workout yesterday too 💪

That’s what it’s all about. Leading by example, building healthy habits, and being strong for the people we love.

Address

Winter Springs, FL

Telephone

+14076975420

Website

https://www.valdesperformance.com/, https://linktr.ee/valdesperformance

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