What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 7pm Saturday 8:15am - 9am Sunday 8:15am - 9am

F45 Training Winter Springs

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Winter Springs, FL
F45 Training Winter Springs

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🔥 F45 Winter Springs Referral Relaunch! 🔥

We’re bringing back our referral program — and it’s better than ever!

Here’s how it works:

Refer a friend to F45 Winter Springs and you’ll both score an entire month of unlimited classes for just $99 each! It’s that simple:

💪 You train. 👯‍♀️ Your friends join. 💸 You save. Spread the word, bring your crew, and let’s crush those workouts together!

10/24/2026

🔥 9:30 CAME TO WORK!! 💪🏼❤️‍🔥 This crew showed up, put in the work, and brought the ENERGY! Nothing better than a room full of people choosing to get better every single day. LET’S GOOO!! 🔥

10/23/2026

Let’s go, Stephen! 🔥💪 Help us cheer him on as he takes on HYROX in Tampa! We’re so proud of you and can’t wait to see you crush it! 🏁🏆

10/23/2026

HAPPY BIRTHDAY, LAUREN! 🥳💪🏼💙

Nothing better than celebrating another year older with a little F45 sweat! We hope your day is as amazing as you are. Help us wish Lauren the happiest birthday! 🎂🔥

f45family

10/23/2026

🌺🌴 ALOHA, F45 FAM!! 🌊☀️ You guys BROUGHT the island vibes for Hawaiian Day yesterday! 🔥💪 Now let’s see what you come up with TODAY for Nothing But a Water Bottle Day 😂🚰 Get creative and don’t forget to send us your pics!

10/22/2026

Big cheers for Jenn as she takes on her first HYROX Doubles this Sunday! 🔥
We’re so excited to see you take on this challenge and can’t wait to cheer you on! 💪🏼❤️

10/21/2026

Decades Day was a vibe yesterday 💃🏼

Today we’re repping our teams! 🐬🐆

Wear your team colors and let’s see who’s showing up for the Dolphins vs. Jaguars 💪🏼

Address

861 E State Road 434
Winter Springs, FL
32708

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	8:15am - 9am
Sunday	8:15am - 9am

Website

https://f45training.com/studio/wintersprings/

Alerts

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